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  1. Jethro52185

    27yo w/low test symptoms needs advice

    That's really not that low of a test level. Just ask yourself this first: are you wanting to stay natty, or cross over to the dark side? You could stay natty and be just fine. If you decide to medicate, find a testosterone replacement therapy dr in your area and get checked out. That's where I...
  2. Jethro52185

    Before and after 9 month transformation

    Appreciated.
  3. Jethro52185

    Before and after 9 month transformation

    Invalid Link Removed Before and after put together. I encourage everyone to take before and after photos. It keeps you motivated when you need it.
  4. Jethro52185

    Before and after 9 month transformation

    Picture update. Up to 240lbs. bench is up to 365lbs, overhead press is up to 315lbs, deadlift is 500lbs, and squats I haven't maxed, but I've been working out with 315lbs on 12" box squats. Invalid Link Removed
  5. Jethro52185

    Official condition picture thread

    As stated earlier, let's keep all comments constructive. His goals are obviously different than yours.
  6. Jethro52185

    Before and after 9 month transformation

    Lol.
  7. Jethro52185

    GHRP6 Log: SMASH TIME!

    I'm wondering the same thing myself. Ive seen the ads for the "hcg elite" diet lol.
  8. Jethro52185

    Official condition picture thread

    If I had to guess without seeing your back or legs, I'd say between 12% and 14%.
  9. Jethro52185

    Guys is sugar really necessary pre training for an insulin spike?

    Yes, I know. And if you read my original reply I addressed that with my opinion. Then I stated that I think sugar post workout is a good thing. Then you went off on a tangent saying sugar wasn't ever needed.
  10. Jethro52185

    Guys is sugar really necessary pre training for an insulin spike?

    Alright, I'm assuming he's not trying to drop the last two percent of body fat to get to 6% for competition here. We are splitting hairs now. A little bit of sugar post workout is going to do more good for his muscles than its going to do bad for his body fat percentage. If y'all want to be...
  11. Jethro52185

    Guys is sugar really necessary pre training for an insulin spike?

    Eating a single serving portion of haribo gummy bears after a workout isn't going to cause you to get type 2 diabetes. All this does is elevate your blood sugar so that your muscles will accept nutrients more readily. Oh, and btw sugar is needed.
  12. Jethro52185

    Guys is sugar really necessary pre training for an insulin spike?

    Then definitely work out on an empty stomach. Then afterwards spike insulin to enhance muscle nutrient uptake.
  13. Jethro52185

    Guys is sugar really necessary pre training for an insulin spike?

    I wouldn't advise an insulin spike while training. Now an insulin spike after training when protein is about to go down the hatch, well that's definitely a good combo. Some sugar preworkout isn't a bad thing, but you don't want to over do it. It really all depends on your goals.
  14. Jethro52185

    Testosterone Enanthate - considering using for first cycle ever

    Post some pics, it's entirely possible (while highly unlikely) that you are genetically predisposed to carry a larger amount of lean body mass than we all realize. nobody can advise you on the best course of action if we can't see any pics. On a side note, have you had a blood tests done to see...
  15. Jethro52185

    Douchebags at the gym...

    Guy at my gym that talks my ear off about protein and Creatine told me yesterday that "people be askin' me how I got my arms so swoll" as I look down at his 15" arms, I ask "how's that?" He says "man I be doing barbells curls in the squat rack, it's the only way to do it man." I swear to jebus...
  16. Jethro52185

    AI?

    If I've said it once, I've said it a thousand times. An AI is used to keep estrogen in check, not to eradicate gyno sides when or if they appear. Your estrogen levels should never get high enough for gyno to even be a concern.
  17. Jethro52185

    Test 500 and tri tren

    You still need to post your dosages in mg not ml.
  18. Jethro52185

    Douchebags at the gym...

    I had a skinny little soccer playing dbag scoff at me the other day as I was finishing a set on bench. I double checked to see what I had on the bar, and yes I was repping 250 just like I thought. He then proceeded to load up 135lbs for his warm up set while looking at me so i would see (which...
  19. Jethro52185

    Official condition picture thread

    Let's keep the motivation going shall we? in both of these pictures, I'm exactly the same weight. 230lbs. Invalid Link RemovedInvalid Link Removed
  20. Jethro52185

    Official condition picture thread

    Abs, ftw.
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