LOL... Miss Q is right.. you will love it and hate it.. great to put info out there or get updates or stay connected, but so many people are WAY too into themselves for my liking.. I dont need to see a picture of you laying on your bed waking up, then what you decided to wear, then how you look...
hahah.. my thoughts exactly.....1, please do not post an update every 2.5 seconds... your life is really NOT that interesting. 2. Please do not use FB as a way to put some general complaint / cry for attention so that everyone tells you how great you are and how the person causing you trouble...
lol im still no expert at these forums... some people put up pictures of products, but they altered them to put words across them, etc... I'm not that advanced. I can post pictuers and "Reply with Quote" hahaha
I used to do two a days on my cardio... but it was really preventing me from growing like I needed... If I need I can do a bit and be where I need to be... Example (just water) last weekend I competed, I weighed 204 at 6 AM.. shut down my water... by 3 PM I lost 2 lbs haha.
I'm pretty sure I...
I'll be free to start doing promos on it around October 1st... that was one I was considering... I'll post in here a link to the promo when I get the green light
Jay Z is the man! uh uh Love it
Depends on waht I want to build.... for a while (currently) I'm doing chest / delts 2x a week, I was doing that with back 2 x a week, but at contest prep I was doing Chest / delts, back, and legs 2 x a week... was training 7 days, as I didnt do cardio, so...
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