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  1. pro520roost

    Article: Prison Style Rest Pause

    minus getting to go home every night and living on someone else's schedule
  2. pro520roost

    I want my thingy back - Whats better for increasing DHT? Proviron VS Andractim

    Lmao that would
  3. pro520roost

    I want my thingy back - Whats better for increasing DHT? Proviron VS Andractim

    I hope he has his thingy back it's been over three years
  4. pro520roost

    How do you winny?

    If you are comfortable with 70 mg again then that's what I would do for 4-6 weeks at the end. I ran it for 6 weeks at 50 mg and provided lots of strength so 70 mg should be awesome.
  5. pro520roost

    Article: Prison Style Rest Pause

    My state has five levels five being maximum I was in level four 16 hour lockdown a day. Eight hours of school, programs, rec, church, ect. 23 hr. Lockdown is only on movies and for tha bad ass mutha fukas
  6. pro520roost

    Article: Arnold Schwarzenegger's Squat Tips

    Tryna catch may ridin dirty
  7. pro520roost

    Article: Prison Style Rest Pause

    I agree it's more to it, and supplements I referred to was fish oil and caffeine manly. But genetics play a big part in it. when I was in that's was the main focus working out putting on muscle. We had plenty of time to strategize our workouts and food consumption.
  8. pro520roost

    How do you winny?

    What is OT? How long you plan to run cycle? What's ur goal from cycle and winny? Have u ran winny before?
  9. pro520roost

    Article: Prison Style Rest Pause

    The prison I was at which was a high level prison we had three hours a day of rec with more free weights than you have at local gym. Aside from food they gave us we had plenty of food we could buy from commissary. Peanut butter cheese fish oil and different supplements. Protein was not an issue.
  10. pro520roost

    Article: Arnold Schwarzenegger's Squat Tips

    ^^^ haha lmao haha
  11. pro520roost

    Article: Prison Style Rest Pause

    Some of the biggest guys I know are in prison. They have 24 hrs a day to devote to getting big.
  12. pro520roost

    Article: Daily Calf Training

    I use and sit on my a$$ everyday that doesn't mean I want to give it more punishment than the norm.
  13. pro520roost

    Article: Arnold Schwarzenegger's Squat Tips

    If I could only do one exercise then I would quit exercising
  14. pro520roost

    Quick question regarding Creatine

    Totally agree :)
  15. pro520roost

    Article: Arnold Schwarzenegger's Squat Tips

    agreed
  16. pro520roost

    Advice Needed Please

    do this^^^
  17. pro520roost

    Advice Needed Please

    What ester or esters is your test depot connected to?
  18. pro520roost

    Advice Needed Please

    How long it takes the ester to clear *
  19. pro520roost

    Advice Needed Please

    If your test depot has the decanoate ester you need to find out how long it takes the ester then start pct. Like godstrength said clomid and nolva at the least.
  20. pro520roost

    winstrol test prop cycle first cycle?

    Hes right my shoulders wrist elbows and knees hurt alot for a long time
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