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  1. Liquid diet?

    "The phrases food faddism and fad diet- originally referred to idiosyncratic diets and eating patterns that promote short-term weight loss, usually with no concern for long-term weight maintenance, and enjoy temporary popularity"

  2. best supplement for sleep

    I tried this for the first time when USPowders re-released it a couple months back it and i absolutely love it. Im already on sleeping medication (150mg Trazadone every night) and the 1-Carboxy has given me even better sleep, and most notably deeper sleep. Also when i get woken up early i still...

  3. Work Out Music

    kaskade and avicii...basically any type of club shi1t, those drops hit and its go time.

  4. Osterine for fat loss

    Yah, whats your body fat percentage? training? food intake? and supplement use so far?

  5. Osterine for fat loss

    keep going naturally and make minor adjustments to your diet/training and see what works, i'm sure you haven't exhausted all of your options in the 6 months that you've been working out, even you said yourself that your a "newbie"...but if you must...from the logs and research ive read ostarine...

  6. I need a good weight loss stack...

    what were you eating the entire time? were you following a specific diet or meal plan?

  7. Weight loss

    I personally would never fast, i suppose it could be useful for some people that dont hit the gym, but id def look into just eating healthier and eating below maintenance. It'll take longer to lose the fat but you'll appreciate it in the end.

  8. Lose Weight or Bulk...What One Do I Do??

    You should definitely start cutting. Cut and see what you have to work with, then go all out with a bulk.

  9. low carbohydrate articles???

    I already finished my essay, "ZiR RED" hooked me up in a pm with a couple other pointers. And most of the responses i got from google was just a lead to some new low carb fad that was trying to sell stuff.

  10. low carbohydrate articles???

    So I'm looking for any pub-med type articles on minimal carbohydrate type diets and the short term and long term effects it has on the body physically and also its effects on the mind like depression and anxiety. I'm writing a research paper and need some scientific evidence as my sources and...

  11. Order #265521 (Pending)

    Don't bother emailing them...call them! I was pretty pissed off about the delay on my order and after a few days ended up calling them and the guy person who I talked to over the phone ensured my order was going to leave that day. An hour after getting off the phone i had a tracking #. Just call...

  12. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    alrite thanks...i jus wanted to make sure my 2 tubs will last me a while and that im not consuming excess amounts that are unneeded. And when i measured out 2 tsp earlier it seemed to be around the same serving size as the USPlabs BCAA's in the smaller tub.

  13. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    so 5 tsp would be 10g correct?

  14. Get Your BCAA on! One of the Greatest BCAAs sells EVER or not but pretty damn close!

    i have a quick question about the dosing, so on the label of the BCAA's it says 1 kilogram/serving =12.22 g, and that 1 tsp = 2 grams. This may be a ridiculous question but does that mean 6 tsp = 1 serving? Im not dosing intra-workout at least not until school is over, just in between meals for...

  15. Dissapointed

    Well i called them today as suggested and the guy told me personally that he would ensure it would ship today. So i should have my tracking number by tonight. Calling them is the only way to figure out this stuff and their way more helpful over the phone rather than through email. - And in...

  16. Dissapointed

    Will do! thanks

  17. Dissapointed

    My point exactly...you got a response telling you it will ship tonight even though some of your items are on back order....but i didn't have anything on backorder and still don't know whats going on with my order!!!

  18. Dissapointed

    I understand the being understaffed part for a week. Once again, all i require is an update as to what the status of the package is and when it will go out. Being that I've ran out a couple of daily supps and need to replenish asap, i am trying to only buy the amount that i require until i...

  19. Dissapointed

    I didnt have anything on backorder.

  20. Dissapointed

    "I mean... I'm sure they have a lot of people like you emailing them due to the fact they can't wait. Possibly delayed email because they don't have 100 computers with 100 people answering. They probably gave a short answer because it pretty common sense that holidays black Fridays sales, the...
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