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  1. OEP & Recreate

    - oooo, ya got me

  2. OEP & Recreate

    - I think he already has the Green Tea extract on hand so it would prolly be more economical and easier to just take the extract, plus doesn't green tea have like natural caffeine, might not be a good idea to take that right before bed.. I currently take OEP every other day, took recreate a...

  3. OEP & Recreate

    - Yes of course diet and exercise first. Once you got that down, hit the Recreate. IF your losing weight fat without the help of your supplements keep on going until you've plateaud...THEN you toss in the recreate and so on...

  4. OEP & Recreate

    OEP and recreate don't have any of the same ingredients but you should try them seperately if you havent before to see how they treat you and go from there. Maybe start off with recreate (for the first 22.5 days) and the green tea caps and then finish off with the much stronger OEP?

  5. online nutrition/training/food plan protocols

    So ive been doing a bit of research on some personalized online training and nutrition sites...anyone have any luck with these? Just browsing seeing as my protocols have always lead me to over-training and over/under-eating to reach my goals. If anyone has any recommendations please PM me or if...

  6. Disturbing Observations...

    I agree with you ManBeast. I came to this site maybe a year ago wanting to run a cycle. After researching and reading through everyone's mistake it turned me off of it...well at least for the next few years. A couple of my friends have run cycles and its sad when they dont know what their taking...

  7. i want big monster traps!....how????

    I recently tried a new exercise.... I dont know the name of the exercise as a buddy showed me how to do it but ill try to explain it....standing barbell fully extended above the head with arms slightly wider then shoulder width apart, then you push with your shoulders straight up into the air...

  8. The new Kid on the Block -- NEOGENIX is giving out CryoShock® Samples!

    Age:23 Height: 6' feet Weight:201-203 Goal: Cutting at the moment Current Pre-Workout: Supersize by AX and random samples I've gotten the past few months through shipments. Link to a previous review: Never logged anything.

  9. SuperSize Review

    - Curious what your dosing protocol would be for this one? Didnt really take the time to look into and read up on this one because of the price so i am clueless about ultra reps.

  10. SuperSize Review

    -yah i posted my review up earlier. So yes ive tried it.

  11. SuperSize Review

    Well if nutra puts it on special for the new years sale then im in.

  12. SuperSize Review

    I hate trying new pre-workouts but couldn't pass up on NP's low price for Black Friday. What i got from Super-size...Hmm id say the best thing was "clean energy" I definitely understand now what clean energy feels like after taking this...Dont get me wrong, i do enjoy those "stimmed" workouts...

  13. M1P help!!

    maybe we should adress what OP initially posted again. And id like to know if his junior in high-school brother stopped taking the M1P....

  14. I need a good weight loss stack...

    - then the next step taken should be coming up with a meal plan. After you've seen what that can do then re-adress your goals from there

  15. Purely for Strength & Fitness

    [/B] - I got in on the inner circle release. itll be out soon. But id read a bunch of logs about it first before you make the purchase cuz its getting a bunch of mixed review. I know someone on here is killin it in his log, its titled "Molding the dough with compound 20". And i think only ***...

  16. Weight loss

    yah if you have a desk job and dont move a lot and never hit the gym....it would be great for you. I dont know anyone whose not grouchy when their fasting. I know i turn into a diva like those snickers commercials when i go more then 4 hours without eating. lol.

  17. Protein Based on Taste

    Anyone ever try "Vasolate" by Thermolife...the chocolate peanut butter is by far the best tasting protein i have ever had, the pricing is a bit steep though. But i def recommend that purely off of taste only.

  18. M1P help!!

    No your brother whose a junior in high school should not take M1P! No reason to mess up TEST levels at that age.

  19. Purely for Strength & Fitness

    as far as supplements....I started compound 20 by USP labs i think about 20 or 21 days ago. Im currently cutting and have gained a good amount of strength in my chest and legs which have been my lagging body parts since starting. I give the strength gains solely to compound 20 as that is the...

  20. M1P help!!

    If your refferring to the urinalysis they give everyone then it will not pop on a test, their not testing for "steroids" in those tests. If you give them cause to believe that you are in fact taking steroids then they can order a test that i think tests the level of testosterone to see how high...
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