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  1. looking for suggestions

    Alright cool, ill be looking into adding the Na-R-ALA

  2. looking for suggestions

    opinions on nutrient partitioners? and GH boosters?- I like 1-carboxy but that's the only one I've tried, do you recommend any?

  3. looking for suggestions

    - SO the ALCAR and X-factor are wrokout days only? And ill def be following your dosing scheme, thanks again

  4. looking for suggestions

    - I already had my pre-workout lined up and was under the impression that beta alanine was for that specific reason which is why i said "ehh", but nonetheless ill make it into a preworkout mix...i usually take 2 scoops of supersize so how much would you recommend adding to that? Also what is...

  5. looking for suggestions

    The X-factor will now be on my watch list

  6. looking for suggestions

    As of today ive been bulking for about 6 weeks, Started at 197 pounds and am now between 202-203, also im just under 6 ft (havent budged in a week). Im currently on 1. Anabeta 2. Multi 3. Fish Oil 4. Divanex(Stinging Nettle Root- had tossed this aside and just found it a week ago) 5. Cissus At...

  7. Compound 20

    Strength, and an awesome pump in the gym. Nothing more tho. wish i had gotten another bottle and ran it 8 weeks to truly see the strength increases.

  8. Quick Macros Question for Lean Bulk

    In short...its to build muscle and lose fat. - Some say its not possible to both build muscle and lose fat simultaneously. I personally have yet to try recomping as i cannot figure out the exact macros other then to eat slightly above maintenance (which i am still unsure if this is the right...

  9. Compound 20

    For me week 3 was most noticeable for C20

  10. Quick Macros Question for Lean Bulk

    Why are you bulking at 18-20% body fat?

  11. N2bulk !!!!! by Need to build muscle

    69.99 price tag for 13.5 servings? is there going to be a super bogo deal? thats a bit overboard as far as price goes

  12. compound 20?

    I played with the nutrition and the timing as well and nothing seemed to work. But considering i was beginning to cut, and my strength was continuously going up...I was happy even with all the extra dumpage.

  13. what the !!

    The german guy also claimed that by expanding the muscle with fluid opens up more space to build muscle, i think i heard that on "super human radio" way back.

  14. compound 20?

    compound 20 increased my strength and the amount of toilet paper i had to buy for all the trips to the ****ter

  15. stack help with recourse

    - Ive never logged anything so i dont know if i will be logging, but i will at least give as in depth of a review as i can. Thanks

  16. stack help with recourse

    Im not on Anabeta yet because i havent figured out the exact diet/nutrition protocol that i will be following and didnt know if i should still try to cut my body fat a smidge more befor beginning. Also i didnt know how the effects would be stacked with recourse as i wanted to start recourse...

  17. stack help with recourse

    So i started "recourse" by Southland Performance...and i realized after taking the first dose that there is only enough for 20 days according to the directions. Also i have 2 bottles of Anabeta waiting to be ran hopefully soon. I recently completed my first legitimate cut(went from 14%BF to just...

  18. Honey

    got it...thanks. Never looked into competition/preperation.

  19. Honey

  20. Honey

    I was bull****tin with one of my buddies whose been personal training for some time now and he recommended to me that 30 mins before cardio take in like 1/4-1/2 cup of oats(cant remember the exact measurement and then right before i begin cardio take about a teaspoon of honey. He said it would...
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