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  1. larrybailey

    Is there any way to target belly fat?

    My input on this, is if you reach a Plato and your diet and cardio is in check, then try some supplements. Nothing takes the place of hard work. If you are on a 500 a day calorie deficit that should burn a pound a week. If you are burning another 500 doing cardio then you should be at 2 pounds a...
  2. larrybailey

    Teens on steroids..

    So true! I wonder where he heard Dumbass? Lol
  3. larrybailey

    Teens on steroids..

    Thats funny! And Yes they are great! My son also gets on the elliptical for like 3 hours a night, He can lift the 5 pound dumbbells and says workout me me and I say your too little to go to the gym,he says uh uh me me! The T Rex thing is crazy! He gets in top of the kitchen table and jumps up...
  4. larrybailey

    Teens on steroids..

    Lmao! Do they tear the house up? Lol all of the time! My two year old thinks he is a T Rex!
  5. larrybailey

    Jersey Shore, How do they do it?

    OMG I knew this fat would never come off! In its own! :-) Lol
  6. larrybailey

    Teens on steroids..

    I like it man! You did good! I am living on the same path and it is great! Smoking hot wife of 9 years and 4 kids! I am on my way to a kids birthday party at a bounce house place! Lol life is good! I don't miss the drunk party life at all!
  7. larrybailey

    MidwestBeast in: The Case of the Mysterious Weight Gain!

    Ahhhhh, it's strange, heck right now I am gaining weight lol probably too much cardio! :-) good luck with your doctors visit. Did you do a body detox.
  8. larrybailey

    MidwestBeast in: The Case of the Mysterious Weight Gain!

    My weight does that, I will stay at the same weight for three weeks then bam! 5 pounds will shed off! I don't under stand it lol keep your head up!
  9. larrybailey

    Teens on steroids..

    I remember my first Beer. Lol :-)
  10. larrybailey

    Is there any way to target belly fat?

    ^^^^ right on, with proper diet,Cardio burns fat while you are doing it,Muscle burns fat all of the time. So lifting weights will raise your resting metabolism,Too much cardio can burn muscle. Which can be counter productive.
  11. larrybailey

    Is there any way to target belly fat?

    Hahahahaha some great post on this one! ;-) I think I am doing to much cardio too,and well,my diet sucks! Carbs! Sheesh lol I crave them. Dang you yogurt covered pretzels!
  12. larrybailey

    Best Protein Powder? Opinions, please

    Yeah, but it has a lot of stuff in it. I do spend way to much on supplements! Lol
  13. larrybailey

    Hey need some help

    3 times a day Workouts? Are you doing Cardio? Try HIIT Training! How is your Protein? Try to cut carbs under 100 for 2 days and kick it to 300 on the 3 rd day. Try this and let me know how it is working. Keep in mind,You can over train also. I am struggling with this also but my problem is my...
  14. larrybailey

    Best Protein Powder? Opinions, please

    Amplified Wheybolic Extreme 60
  15. larrybailey

    Jersey Shore, How do they do it?

    The first guy as him can't workout at all :-)
  16. larrybailey

    Teens on steroids..

    Cody lies! Lol :-)
  17. larrybailey

    Jersey Shore, How do they do it?

    I met a guy that rents their house in their off season, so the other day it came on and I watched it for the first time. All I know is that Pauly kid gets some hot girls like its his job! As far as there looks, I would say a very high metabolism and they just workout. Except for Ronnie of...
  18. larrybailey

    MidwestBeast in: The Case of the Mysterious Weight Gain!

    Lmao! Hahahahaha
  19. larrybailey

    Value of Testosterone? You tell me.

    Yup!
  20. larrybailey

    MidwestBeast in: The Case of the Mysterious Weight Gain!

    I read that, great post by the way, I read it all.
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