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  1. Article: Flexing And Stretching Between Sets

    I know I am a little late in responding, but this is quality for sure. The topic is something probably not covered enough, and the anecdotal second-half is amazing. Thanks!

  2. Article: Get That Bicep Golf Ball

    I am going to add these in to my arms routine today!

  3. Starting P-mag log!!!

    It just depends on so many factors, such as your diet, training style and sleep, and what your diet, training and sleep were like beforehand, and then your pct. I need to update my log, but I have actually kept everything from my cycle and then gained a couple more pounds on top of it, because I...

  4. Starting P-mag log!!!

    How are weight gains? I did not really feel any great strength gains, if it helps, but still put on a lean 10lbs in 5 weeks. Stick with it! And, btw I have been checking my BP and I am 137/67, so the second part went down, but still 137, 2 and a half weeks out from my cycle.

  5. Starting P-mag log!!!

    Hey, I saw your post last night, but I am not sure what people should be advising here, since this could be a medical issue requiring consultation with a physician. I am not giving you medical advice, but I have some things to say. Do you have a history with heart palpitations? 142/82 is...

  6. PMAG bridge cycle Help needed

    I have read that 11-oxo starts working 8 days-2 weeks in, so I would start it at week 5 if you are running Pmag for 6 weeks (I prefer overlap to a gap). But more people who do a Pmag/oxo stack begin the oxo first, and then bridge in the Pmag, so it would be something like oxo weeks 1-whatever...

  7. first time cycle P-mag~!

    Yeah, I was running 100mg/ED with Pmag when I had the issue; my friend is running OT at (gasp!) 125mg/ED (50 is normal!). Needless to say he has raging blood pressure and total shutdown.

  8. first time cycle P-mag~!

    Yeah, I know, but it seems to happen even in some PHs and AAS that "don't aromatize" (Unless there is something other than Pmag in there by accident?). Oral turinabol doesn't aromatize either, and I have a friend on a high dosed cycle that just got gyno. I have more questions than answers here...

  9. first time cycle P-mag~!

    Different people seem to have different experiences with Pmag, but for me eating seemed to be a huge part of my success (I gained 10lbs in 5 weeks, most of it coming later in the cycle). I seemed to have an abnormal experience: I ran it 50/75/75/100/100 and it did not really kick in until week 4...

  10. PMAG bridge cycle Help needed

    Do you mean 11-oxo (just checking! no offense!)? If so, I have arrived at the opinion (a popular one, not original to me) that 11-oxo should not be used as a bridge after a decently dosed PH cycle--but I guess you are just doing an extended cycle with the 11-oxo as a second PH since you are...

  11. Pmag/Pstanz cycle need advice

    I second the DAA recommendations for a test booster. I am one week into Pmag PCT, and I have noticed the beginning of rebound in libido with DAA 3g/day. Also: This interests me...I just did a search and read some helpful info. I don't know how I missed this before (reps for you!).

  12. First 5 Week Pmag Cycle: Notes (Almost finished!) and PCT

    Okay, this is my belated update because I had company over the weekend. I am having importing my photos, so I won't yet be posting my progress pictures (before and after pics). Just some basic stats and comments: Weight: 199 I am very happy with this right now. My last post was on Tuesday, when...

  13. Starting P-mag log!!!

    Right on! I am glad it has kicked in already. I was not sure it was working for me until the beginning of week 4.

  14. First 5 Week Pmag Cycle: Notes (Almost finished!) and PCT

    Yes I did. I want to edit my face and tats out of the photos before I post them, however (never done that before, so I may pawn it off on one of my photographer friends). It will be interesting to see the comparison via photos!

  15. First 5 Week Pmag Cycle: Notes (Almost finished!) and PCT

    I did a shoulders and mid/upper-back hypertrophy routine tonight, my last day ingesting Pmag, finishing out still at 100mg/ED. I weighed in at 199, and that means 10lbs up from where I started. We will see what happens now! It's been a long day and I am tired, so I am going to just wait to log...

  16. Contest Bulk with SD/EPI Bridge. Powered by: SNS, CEL, Scivation, AI, LG

    I also do Norton's PHAT routine, though I modify it at will on the number of days it takes me--usually takes me a week and a half to do his weekly volume; but while on cycle I tried to do it weekly. I am subbing in for the rest of your cycle; looks interesting!

  17. First 5 Week Pmag Cycle: Notes (Almost finished!) and PCT

    Rhadam, Thanks for the response--it means something that you would take the time to respond with more than a couple words. And congrats on the successful Pmag cycles. I read your PCT log (the one where you used all the different support supps and clen [!]) and enjoyed it. As for creatine, I...

  18. Starting P-mag log!!!

    Cool. I had to look up the decavol (I was unfamiliar). So you ran the AMS stack? Or what? And how long was your cycle that you ran and gained 10lbs? (If you logged it, feel free to just add a link)

  19. Starting P-mag log!!!

    Too bad man! You should have stuck it out! They say the longer it takes something to get in your system, the more likely the gains are going to stick. I don't know that this rule applies to everything, but I am hoping it happens in my case!

  20. Starting P-mag log!!!

    I heard end of week 2 from others, but for me weight went up a little in week 3, but the gains really did not kick in until week 4. I am interested in how different bodies respond quicker than others. Also, I did not gain much strength--I would say it was more of an endurance gain. Could have...
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