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  1. Are my liver values a go for another cycle?

    you should also have your HDL/LDL creatinine and triglicerides (sp) checked as well

  2. dosage ?

    no that's not a good idea at all .. and its not your fault .. the book is just wrong it would probably greatly behoove you to read around this forum for a while before starting .. a few months at least ... after this you'll have a much clearer understand of how to properly use steriods and the...

  3. My back

    to be honest i still think you're going to overtrain this way ... more specifically i think you could train less and smarter and make better gains check out my log (the first part) and ubiquitious' log in the workout logs .. i guarantee you'll see great gains on a workout like these

  4. Diuretics immediately afte cycle?

    its not needed post cycle .. the extra water will naturally come off so dont worry about it :)

  5. HCG Storage

    it really does actually need to be in the fridge after its mixed ... if you absolutely cannot do your best to store in a cool place below 50 degrees

  6. dosage ?

    400-500mg is plenty and with a good diet and proper training you'll experience a ton of growth .. i would extend it to 14 weeks though and add hcg 2x a week at 250iu from week 3 until 3 days before pct ... have fun buddy :)

  7. 12/8 Glen pics

    i really appreciate all the kind words guys thanks a ton seriously! mikey - my bf is around 10% maybe slightly just under as for back and legs i would be more than happy to take pics except i can't at the moment given my limitations of only a cell phone camera and not having a mirror set up...

  8. My PEG MGF/IGF-1/SD log

    in all fairness his gains were SO phenomenal because he had already been at that weight and had a lot of catching up to do people shouldn't expect this kind of result typically

  9. 12/8 Glen pics

    thanks a lot ryano!

  10. My back

    deadlifts, rack deads, BB rows, wide grip pull ups, wide grip lat pulldowns those are my favorite movements back thickess and back width ... use good form and don't be stupid with weights .. don't overtrain also

  11. cycle advice

    not the saw palmetto .. the letro can and i wouldn't use it unless there's a reason .. its also hell on the libido and liver panels

  12. Glen's redemption log

    here are some pics i took tonight Invalid Link Removed

  13. 12/8 Glen pics

    I took these right before a huge chowdown session of chicken burritto and rice and beans :) ... they are terrible quality but best i can do for now

  14. Glen's redemption log

    i've gotta make up for my chest movements with something haha thanks ubi

  15. Glen's redemption log

    mikey - i'll try switching some stuff up and thanks for your kind words 12/8 back t-bar rows - 4 plates - 10 5 plates - 8 5 + 25 - 6 low cable rows - 180 - 10 190 - 8 200 - 7 wide grip pullups BW - 10 BW - 8 BW - 8 bis alt incline DB curls - 50 - 10 55 - 10 60 - 8 hammer curls 50 - 10 55 -...

  16. What to do with empty supp tubs?

    well i always dispose of my needles with the caps placed back on them so i'm not too concerned about it :)

  17. What to do with empty supp tubs?

    great place to store used pins, needles, etc. ...when its pretty full i just throw out the whole container

  18. Glen's redemption log

    its great because i don't even have to leave my place to do cardio now :) although my calves are STILL ridiculously sore .. hopefully that's a good thing

  19. What's your favorite song to get pumped??

    no haven't seen the dvd and to be honest i'm only really a fan of gutter phenomenon and hot damn! ... don't care for last night in town and i haven't yet heard the other album

  20. What's your favorite song to get pumped??

    kill the music by every time i die is doing it for me nowadays
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