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  1. advice on picking up women...

    you don't need money or nice cars or any of that material crap to get a good girl .. if you want some skank for a night then those things may in fact be deal breakers .. if you want a legit chick then you don't want a girl that cares about that crap just be comfortable and confident in yourself...

  2. Trenbolone Notes.

    really? the metabolites would be out after 4-6 weeks?

  3. Trenbolone Notes.

    well i don't know for sure off hand .. it is a nandrolone deriviative and i would guess over a year P.S. you're still 2 years away from being allowed to post in this forum .. nothing wrong with reading it but using gear before 21 years of age can result in a MULTITUDE of very serious permanent...

  4. Glen's redemption log

    11/29 quads leg press - 270 - 8 360 - 8 450 - 8 530 - 8 leg ext - 250 - 10 260 - 10 hams SLDL 225 - 10 315 - 8 365 - 7 lying leg curls 3 plates - 9 3 plates - 8 calves seated calf raises 3 plates x 12 x 3 about 2 minutes per set

  5. Beelze training log

    hahah i was a nasty badmitton player in middle school better watch out big fella

  6. advice on picking up women...

    just be yourself and be very confident (even if you have to force it) confidence doesn't mean bragging or arrogance .. it just means carrying yourself in a way that shows you are extremely comfortable with yourself there isn't any one right or wrong way .. it all depends on your personality ...

  7. glen's diet

    haha i know you're right .. i really should any suggestions on which fruits? veggies i can handle

  8. casino royale question... SPOILERS INSIDE....dont open if you dont want to know.... i

    how could they make Bond fall in love???? ugh that bothered me TO NO END bond is the ultimate guy in every respect .. he doesn't fall in love .. he's too much of a pimp

  9. future cycle take a look plz.

    because when you eat and train properly you just don't need more than 500mg of test .. that's 3x the average male's production

  10. Beelze training log

    ohh i've known for a while now that i'd soon surpass you ;)

  11. Beelze training log

    jesus those hack squats are scary good! great job buddy

  12. test/eq/deca/drol?

    what are your stats? i would think 500mg test 400mg deca 400mg eq would be WAY more than enough not a fan of orals at all

  13. Glen's redemption log

    i use a close grip .. never have tried the wide grip i'll give that a shot at some point though thanks for the tip next deadlift day will likely be a week from friday although that might be rack deads we shall see :)

  14. future cycle take a look plz.

    you absolutely do not need that many total MG's for your cycle you are likely to experience anxiety with EQ dosed that highly .. you will also be incredibly hungry

  15. comments and suggestions on next cycle

    you won't notice a difference between cyp and enan (cyp is just one carbon longer) i don't know where dr.b kingoflean is getting this info from

  16. Glen's redemption log

    11/27 i missed friday's workout because i was out of town chest flat BB press 235 - 10 255 - 7 265 - 5 incline DB press 95 - 10 100 - 7 105 - 7 cable flies 9 - 9 8 - 10 tris skulls (first time doing these in a while) 45's on the ez curl bar - 10 55's - 4 (elbow felt like it caught on fire ...

  17. p.c.t is a myth

    please close this thread

  18. glen's diet

    the mayo only has 1 gram of saturated fat and 4 grams of unsaturated .. i'm really not concerned over it :) good link though

  19. Experienced users who inject often. Share pinning tips.

    yes i absolutely would .. glutes are very painless (after the first 2 or 3 shots as the muscle gets used to it) and can be done fairly easily by yourself .. lie down on your side lats are painless (after a few shots) and i find outer bis to be painless (but if its more than 1cc i split the shot...

  20. Glen's redemption log

    I switched it up and just go with controlled reps 2 sec up 2 sec down or thereabouts ... i did this for no other reason except just to switch things up and keep my body guessing and hopefully responding
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