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  1. bolt10

    Bulk help

    Has your weight been increasing? If not get more calories in (I'd probably add more fats in if you need more).
  2. bolt10

    ABE + ERASE PRO + MAGNITROPIN

    If these are things you haven't used before I'd save Testogen for another time.
  3. bolt10

    New meet, recovery and new goals.

    Looks good to me!
  4. bolt10

    THE UNDISPUTED KING OF PUMPS

    Pumps on pumps on pumps.
  5. bolt10

    Best BF deal on protein?

    Yep should be some good deals on Monday from PEScience. [emoji38]
  6. bolt10

    Best Stack For Cutting

    If you liked Alphamine I would probably stick with that and the idea of throwing Shift in with it would be a great addition. Shift does contain Rhodiola Rosea of that is something you are after. As far as deals PEScience will be having a cyber Monday sale on Monday if you can hold out til...
  7. bolt10

    Ergonine

    Flavorless is the way I prefer as well. [emoji55]
  8. bolt10

    Liftandswim's Log

    Ya I've got nothing against people wanting to do that, but I do run into so many people "with no time" that actually have a lot of time when I have them go over their actual daily schedule...
  9. bolt10

    Opinions on my form for squats

    Agree with herder you do a pretty good job so far, really just echo the ideas he gave you. Give them a shot and let us know how it helps!
  10. bolt10

    Ergonine

    I find current dosing suggestions work best for me, but that usually means my pre and post meals anyways.
  11. bolt10

    The New Product Release Thread

    I want. [emoji6]
  12. bolt10

    breezy's training, supplementation, and food log

    This. The improvements are obvious so this just enforces how hard you truly have been working. Keep it up!
  13. bolt10

    New meet, recovery and new goals.

    In for this.
  14. bolt10

    Stacking ABE with Mangitropin?

    You could add it (no negative combinations) but if you are already doing x-factor and AnaBeta Elite I would save it for after.
  15. bolt10

    Liftandswim's Log

    Sure you counted the weight right??? Looked too easy. [emoji23][emoji23][emoji23]
  16. bolt10

    3 staple supplements for a long bulk

    Already available. As retailers sell out their current stock it will be replaced with the new version. I do think AnaBeta Elite is optimal in this kind of situation, especially the new version with CistaMax. How long are you planning to bulk for though to add on 30lbs?
  17. bolt10

    Starting my new stack

    Take the ArA pre-workout, how long after your meal do you train? If you do wish to continue to take the fish oil take it at night as far away from your ArA dosage as possible. Looks like a solid combination of things no real need to add anything.
  18. bolt10

    Help

    Look into Athletix Ergonine. Contains quite a few ingredients to help with performance and recovery, including Creatine, Betaine, and HICA.
  19. bolt10

    breezy's training, supplementation, and food log

    Good luck!
  20. bolt10

    Squats on Squats on Squats. Journey to 500lbs!

    Thanks guys! Forgot my phone at home today when I lifted, but hit a 215 push press. 225 was so close! Next time...
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