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  1. ReedSkin

    Assault + BETA-CRET?

    Thanks bro! shoulda paid more attention, buy one get one free things are so attractive! ;) One more question, I wake up at 5 am drive to work an hour work from 7 to 530 every day and drive back, I hit the gym at 645 or so, drive my preworkout before entering. Would drinking beta-cret in small...
  2. ReedSkin

    Assault + BETA-CRET?

    I am a fan of Assault as a preworkout always have been, my usual scoop is 1 1/2 where as intensive training calls for 1 scoop. I was curious if I were to drop back down to one and replace the half with some BETA-CRET would it be ok to mix like this? Not in the same cup evidently but chug back to...
  3. ReedSkin

    Article: Melatonin Post Workout For GH

    Very much so, couldn't see the pictures barely due to being on my phone. Thanks!
  4. ReedSkin

    Another SARM log, this one brought to you by ManBeast!

    Lmao!!
  5. ReedSkin

    Article: Melatonin Post Workout For GH

    Just seen your post my apologizes. Was the original 5 mg mentioned for cardio? Why was it mentioned period... :)
  6. ReedSkin

    Article: Melatonin Post Workout For GH

    I just reread the article and I see your questioning, and now I'm also confused. Are they stating to take 5 mg preworkout or .5mg which is half of 1mg. (just to clarify :)) Rereading this thru me for a loop. I bought 3 mg pills. Someone slightly more intelligent throw me a bone!
  7. ReedSkin

    Another SARM log, this one brought to you by ManBeast!

    Subbed for this one!
  8. ReedSkin

    Article: Melatonin Post Workout For GH

    I went and bought some last night since its so cheap, remember you can get a bottle of 180 for about 10 bucks. Well see how it works with Assault, but last night before bed it put my eyes down!!
  9. ReedSkin

    Article: Melatonin Post Workout For GH

    Going to start this tomorrow, to investigate it is very interesting..
  10. ReedSkin

    6 Week Cut - Need Some Advice.

    I will repeat a favorite of mine and seems perfect for your timeline, Try the 666 method, it's amazing for Cutting down and not boring and long like walking 5 miles. 6 Sprints, 6 Days a Week, For 6 Weeks. Walk back time is your recovery time. You know what you can sprint so judge yourself on how...
  11. ReedSkin

    ab question

    Don't fail on this one, interested in the article your referring to!
  12. ReedSkin

    Prohormone Dosage Help

    Holy god.
  13. ReedSkin

    Thinking of cutting back on carbs to lower fat.

    Be sure and stretch your shins by extending your toes and movin them around, I have a friend who has shin splints he has to stretch his shins a good bit before running or he will be crying. I'm sure you have heard it a thousand times before but it really helps, also walking on an incline seems...
  14. ReedSkin

    Personal Trainer Online Classes

    I live in the gym, and learn new things every day by being here in the short years I've been here but I'm lookin for the latter, cool things for my personal gain, I am always reading on forums and websites something new, first time ever caring to post, thanks for the reply I will check out his...
  15. ReedSkin

    Personal Trainer Online Classes

    What's everyone PT classes and how did you like the class? I'm looking to increase my knowledge more into training starting with basic personal training and moving into plenty of others. I have searched and found many different sites some more expensive with better benefits, some cheaper with...
  16. ReedSkin

    Thinking of cutting back on carbs to lower fat.

    Yes you can, it's not an excessive cardio workout, such as running 3 miles your body will begin to burn muscle tissue. It's basically a football drill, which are the best kind of workouts IMO for burning fat, gaining strength, and getting cardio in. You could look on google for "football running...
  17. ReedSkin

    Thinking of cutting back on carbs to lower fat.

    Try the 666 method, it's amazing for Cutting down and not boring and long like walking 5 miles. 6 Sprints, 6 Days a Week, For 6 Weeks. Push yourself in the sprints, being your size try and at least hit 50 yards per sprint, walk back time is your recovery time. You know what you can sprint so...
  18. ReedSkin

    Giving fitness advice without appearing to be a pompous ass (not about this forum)

    This tends to happy a lot to me, I work as an IBEW Electrician, so most are tired from work, lazy, horrible eaters. Yet at work they want to know all my (little bit) of knowledge. I can tell them to train a certain way or diet or watch your food intake or what your eating, but usually I find...
  19. ReedSkin

    Auctions

    I'm always curious of what kind of gear people use and are selling, I noticed the supplement auction/selling but is there a gear/training equipment auction/for sale section? Always nice bidding on or buying someone's old equipment or brand new never used equipment.. Thanks for the info.
  20. ReedSkin

    Favorite Pre workout supplement / or combo of supps/ or nutrition

    That's where genetics take over and a lot of focused training with plenty of recovery time. Jailhouse is a bodybuilders dream If you give him his supplements! Eat sleep and workout with nothing else goin on with your day lol.
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