Im wondering bc of the B2G1, would supplementing cissus powder be a good idea post jaw surgery.
Im also looking at Battle Fuel by MusclePharm, mainly to reduce inflammation and such. Other suggestions are welcomed!
my two brothers liked it, said not stimulating as jack3d but they lifted a lot more--my first one said that he felt amazing endurance too--my two roommates loved the sample 1/2 scoop i gave them each, said they were super sweet lol but one bought the extra tub of BAR I had. Ill post my...
yes it is, I wanted to save the rest for a cut close to summer and since its extremely cold right now, wanted a run of some sweets I saved
overall loved this cycle!
nothing much since I believe I have a slight cold, quite annoying. Overall I've been eating pretty nicely, at 169 right now, even though I said I don't use numbers haha.
Great sleep this week at around 8 hours per day so far, I might add light squats on Bench based days so instead of 2x6 for...
excellent,
one day i need to go to one of those shows haha, a new experience!
So Monday's workout went quite well
I did the Bench based one along with my friend and overall it was a great workout--she's fun to workout with--anyways I tried it and it seems that Yok3d does give my a pump and I do...
haha thanks for all the notices! I had a smaller test yesterday haha but I did very well on them (well the scantron part, waiting on the other parts).
Anyways I shall update massively!
Sleep:
Great sleep the whole week, averaged around 7.4 hours
Melatonin definitely makes sleeping a lot easier...
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