made it in for 25 minutes again today, running from the bus to the other job:
light weight giant set:
deads, 80kgs, 5 sets, 7 reps
close grip cable rows, 4 sets, 140(machine code - all there is), 10 reps
reverse grip pulldowns, 3 sets, 150(code - maxt), 10 reps
stiff legs, 2 sets, 60kgs, 10...