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  1. mylo

    Anyone ever use 5-HTP and or L-Tryosine for depression?

    try yohimbe, it's an otc stimulant available at gnc, good for cutting too, imo.
  2. mylo

    is yohimbe a muscle-sparing stimulant?

    thanks man, and yeah i was thinking about using them pre workout, only thing i noticed though is they make me VERY edgy, and the longer i take them the more pronounced the effects (long half-life?).
  3. mylo

    The Great Cannabis Debate

    i always found that bulking on post-workout pot was far easier. it makes me eat and sleep (two major anabolic factors) and it dilates blood vessels, making sure your muscles get oxygen. only downside was the decreased motivation if i smoked PRE work out (and your work out will suck too, so it's...
  4. mylo

    citalopram/celexa and energy levels

    from my experience with SSRI's, they're useless sh*t. they lower test. levels and motivation, and don't help with depression. i'm diagnosed clinical depressive and i threw away all the meds they would feed me, in the end all i needed was a new attitude.
  5. mylo

    "poop burger" - Japan scientist synthesizes meat from human feces

    obviously, nothing good can come from this...
  6. mylo

    when is alcohol safest to drink?

    yes, i do :lmao: they're good guys, but they have a firm belief that alcohol is good for bulking LOL
  7. mylo

    is yohimbe a muscle-sparing stimulant?

    ok, so one thing i noticed with stimulants (legal or otherwise) is that they ALL burn muscle along with fat, but i've heard that yohimbe can actually increase muscle mass. is this true? on some other bodybuilding website i read that it releases FAT to be burned instead of muscle via activation...
  8. mylo

    when is alcohol safest to drink?

    ha, all right, thanks guys, i guess i'll buzz a bit today. and red dog, yeah i was at the point in my life where people considered me a tweaker, wouldn't sleep or eat for days after popping 60-75 mg of adderall XR. as fun as that was, i knew i had to prioritize and whip my anorexic self back in...
  9. mylo

    when is alcohol safest to drink?

    we all know alcohol and lifting conflict, and i follow a rather simple powerlifting schedule (below)... monday, bench and pull ups tuesday(today), squats and leg curls friday, deadlift and bicep curls but i was given a bottle of cheap mad dog which i have in my fridge and haven't drank in...
  10. mylo

    horrible morning, good workout, no food...

    haha, that's all i needed to hear, and yeah, i do eat well (light meals high in protein every 3 hours). thanks for quelling my ocd :biggthumpup:
  11. mylo

    Effects of alcohol on bulking

    beer is a good complex carb, it would be acceptable before a workout IF it didn't have alcohol in it, obviously. and a post workout beer is more likely to negate gains as it functions as a muscle relaxant (much like taking soma or flexeril directly after a workout), also it tends to cause a...
  12. mylo

    horrible morning, good workout, no food...

    so last night i had trouble falling asleep, knocked out at 3 and woke up at around 11, the time we go to the gym... my friend/spotter is a cop and his shift is at around 3 i think so he has to get to the gym exactly at 11, anyway i ended up having 5g of creatine in water for breakfast...
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