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  1. Donna

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    You think on seated calf raises?
  2. Donna

    TGR's Modified PowerBuilding v2.0

    Very nice gym... Also congrats on the weight loss! Good luck... Where is possible to see Your progress?
  3. Donna

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    WOOOOOW... My mounth droped open... What a nice back... Huge shoulders., very high biceps... Look at You.. Post more pics... Definitly follow Your progress You legs are not so good like upper part... Very nice...
  4. Donna

    Donna trains hard and seriously...

    Thanks Paul... I will try to post some videos of my lifts during that week... And thanks... Tom Platz had best legs in world of bodybuilding during end of 70s and beggining of 80s... Also like buts from Tim Benklap... Like to be strong and big... Never want to look like two year ago (I was...
  5. Donna

    Donna trains hard and seriously...

    Thanks so much... Like to do tham... Handstand pushups?... Not so easy to do them with 184 lbs... I have to be sure first at my handstand Invalid Link Removed But hope to do handstand pushups soon...
  6. Donna

    Donna trains hard and seriously...

    Thank You so much Bam Bam... I am convinced that I will make progress... Specially with that support... Thank You so much... Hope will be more impressive... We would see... I hope to take them before diet... ????? Dont understand... Jack Palance was famous American singer and actor...
  7. Donna

    Donna trains hard and seriously...

    23rd of May.. Warmed up 10 minutes stacionary bike. Today time for back and biceps Back: (No deadlifting I will do that next time) Pull ups: 9 (Not so easy to do them with 184 lbs), 8, 8, 6 reps Wide-Grip Lat Pulldown, 180 lbs: 12 reps, 11, 10 ,9 (there was nobody in gym nobody can help...
  8. Donna

    My steroid cycle, questions...

    Hello everybody... I decided to start with a girl, which includes three types of steroids. All three substances are of the firm French Pharmacy. Testosterone Propionate 10ml / 100mg Winstrol tablets, 20mg / 100tbl, Masteron 10ml / 150 mg I already have 2 cycles... First cycle: Clenbuterol +...
  9. Donna

    Ostarine

    SARM or Ostarine belongs to peptide group. He is still under investigation and we can not determine that it is safe to use. If you have no competition ambition (in your registration you claim that you do) I would not if I were you used. Imitating Ostarine testosterone leads to an increase in...
  10. Donna

    Donna trains hard and seriously...

    23 of May Half past six during morning... Gym is like drug for me... I am at gym... Preparing for beginning to train back and biceps.... I am impatient to see progress in the dead lift and rowing in comparison with the last workout for the back... Will post my today routine and numbers soon...
  11. Donna

    Donna trains hard and seriously...

    Thanks... Try to increase my strength numbers... Bench press 180 lbs for summer... Front squat 200 lbs for summer.. Squat 245 lbs for summer... Try to reach 190 lbs on weight machine...
  12. Donna

    Donna trains hard and seriously...

    :bigok::bigok::bigok:
  13. Donna

    Donald Trump running for president

    I am not from USA, so maybe not have a right to discuss there... Hillary is very dangerous, and with her on position world can become more dangerous... You are wellcome on my log, in traininig subforums...
  14. Donna

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Wooow, wooow...Look at that numbers... Very nice young Grandpa...
  15. Donna

    TGR's Modified PowerBuilding v2.0

    No problem... If You have time you are welcome at my log...
  16. Donna

    Donald Trump running for president

    On the one hand we have that Hillary: - On your soul has the deaths of hundreds of thousands of innocent people who died for the sake of its commitment to the US intervention in Libya, which is a peaceful and prosperous country into a chaos, anarchy, anarchy, hell for civilians in which this...
  17. Donna

    DMA's Never Satisfied Training Log

    Why?
  18. Donna

    joh408's training log

    Congratulatons for nice numbers in bench pres and squat... Follow Your progress
  19. Donna

    LET ME TELL YOU OF THE DAYS OF HIGH ADVENTURE!

    Very strong military press...
  20. Donna

    TGR's Modified PowerBuilding v2.0

    some strong lifts there...
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