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  1. TMCCLUNG

    Bicycling power stats

    335 watt and 26.52mph 160 heart rate avg for 6.21 miles on 3/23/11 381 watt age 28.28mph 180 heart rate avg for 6.21 miles on 5/19/11 387 watt age 28.38mph 182 heart rate avg for 6.21 miles on 7/30/11 I can ride at a higher heart rate at more watts. I started on the MST supplements on 4/15/11. I...
  2. TMCCLUNG

    Bicycling power stats

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  3. TMCCLUNG

    AnaBeta FAQ - Ask Away

    LOL!!! Not worth the risk. You got that right. Sounds good. I'll keep her away from it.
  4. TMCCLUNG

    But and upper leg fat

    Invalid Link RemovedInvalid Link Removed This is the super stud (my wife)
  5. TMCCLUNG

    AnaBeta FAQ - Ask Away

    I've got an easy question for PES. Can women use Anabeta and Erase? If so will Anabeta or Erase effect birth control like an IUD or others?
  6. TMCCLUNG

    But and upper leg fat

    Thank you much Rosie. I'm trying to convince her not to worry about it and just ride for fun and try and kick a$$ on the group rides but I think she is pretty focused on losing weight. She is at 113lbs +/-2lbs and 5'01". We have a pretty nice body fat monitor (tanita bc558) and she watches it...
  7. TMCCLUNG

    But and upper leg fat

    I am posting this for my wife. I'll start by saying she is a stud. At first I motivated her. Growing up in a small town I helped motivate most people around me including my wife. Now she motivates me. She works out almost every morning and rides bicycles in the afternoons. She even rides with...
  8. TMCCLUNG

    MST Ragnarok™ Quick Review by borobulker

    Can someone tell me how much taurine Ragnorok has in it per serving?
  9. TMCCLUNG

    AnaBeta FAQ - Ask Away

    I get this exact same feeling after lunch but I'm fine after work. I hope I get the same effect. I have some Anabeta on the way now.
  10. TMCCLUNG

    HIT BY CAR AND OK!

    My brother wanted to borrow my bike seems how I'm not riding it. Now I'm not so sure I want to lend it to him. I would feel like $hit if anything like this happened to him. Good luck to you both with your health and now legal issues. The legal issues can sometimes be more bothersome than the...
  11. TMCCLUNG

    ERASE FOR A MILD ANTI E/ TEST BOOSTER?

    When you say "too strong". What does that mean? What will the effect be?
  12. TMCCLUNG

    Carnage (Beta-Alanine)

    I've told them about the forum but I think the name Anabolic scares them. Do you guys any small product stickers or patches? People do notice the stickers on my bike. I only have one which I could replace with a Carnage or MST sticker. I've handed out a few booklets already.
  13. TMCCLUNG

    endurance stack

    I make sure to take my Carnage no matter what. At least 3 caps on non training day and 3 before my work out and 3 after. Normally I take Cordygen 5 and Ultra before my first workout (25 mile easy bike ride) in the morning and then finish it with Carnage then another dose of Carnage before a hard...
  14. TMCCLUNG

    Carnage (Beta-Alanine)

    The size thing is normally a bad thing as a cyclist but at 195lbs I'm climbing with the 145-155lbs guys. These guys can't win. At some point they got to want to try the Carnage. I'm finding that most of these guys don't like the idea of taking supplements even if it is just vitamins, protein and...
  15. TMCCLUNG

    PES and endurance athletes

    I'm currently on MST Carnage for the Beta Alanine and Athlytes for the electrolytes. Zero cramping so far this year. Thanks for your help guys.
  16. TMCCLUNG

    PES and endurance athletes

    I am an avid cyclist. I don't compete outside of local group rides that are very spirited but I do commute back and forth to work 25 miles each way. Before I started taking some MST supplements I could only do it twice a week for about 2 weeks. Now I'm up to 3-4 plus a 60-70 mile spirited ride...
  17. TMCCLUNG

    HIT BY CAR AND OK!

    I'm always glad to hear about fellow riders coming out ok from being hit by sh!tty drivers. I ride a Ducati 900ss and happy to say I've never been down. I can't wait to see some pics. I also ride bicycles. My commutes average 200+ miles a week. Luckily this is my only accident. Invalid Link Removed
  18. TMCCLUNG

    Carnage (Beta-Alanine)

    I've put on 4 lbs within the last month. My body fat appears to have stayed the same. My legs also appear to have put on some muscle.
  19. TMCCLUNG

    Carnage (Beta-Alanine)

    I included a lot of RPG. I don't really keep track as I mix half a scoop in every 20oz of water I drink a day. I don't mix it in my ride mix anymore. I'm using a carb/protein/electrolyte mix for that.
  20. TMCCLUNG

    MVP?

    Just curious as why MST doesn't put potassium in the MVP or is it and I just didn't see it?
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