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  1. cmitch

    Finaflex Fat Attack Stack!! We need 3 loggers, get in here!!

    1.) How old are you? 18 2.) Male or Female? male 3.) Have you used our products before? no but would love to 4.) Would you be willing to update your log at least 4 times a week? i can log everyday 5.) What other supplements if any would you intend to use while logging this product (ex...
  2. cmitch

    Cutting diet 200lb male - advice welcomed

    Just wondering. U was looking for a new diet plan seeing how I too am cutting and my diet actually looks about the same. Ad I actually do like the low fat approach to it all.
  3. cmitch

    CMitch Genomyx Creignite Log!

    Whoops. Didn't realize that. Haha. Started a new thread don't worry!
  4. cmitch

    Cmitch creignite log!

    Big thanks to everyone at Genomyx for this. Going to be logging their supplement Creignite. a little about myself, 19yo, been lifting about the past 5-6 years, but only seriously for one. I say seriously, because in the beginning it was all about finding that single supplement that would make me...
  5. cmitch

    Cutting diet 200lb male - advice welcomed

    1.5 lbs of peanut butter?..
  6. cmitch

    Genomyx wants 3 AM Loggers for our Brand New: **CREignite**!!!!

    My log is up! My post count is too low though, anyone want to hook a brother up and post it up for me that would be great!
  7. cmitch

    CMitch Genomyx Creignite Log!

    Big thanks to everyone at Genomyx for this. Going to be logging their supplement Creignite. a little about myself, 19yo, been lifting about the past 5-6 years, but only seriously for one. I say seriously, because in the beginning it was all about finding that single supplement that would make me...
  8. cmitch

    Get my mom into shape!

    For you it'd be fine, but for now keep her away from supplements. She'll make good progress with just diet if its done right.
  9. cmitch

    Genomyx wants 3 AM Loggers for our Brand New: **CREignite**!!!!

    No worries! Just curious! Quick question though. Would you like us to dose this a specific way? Or just as the tub says?..
  10. cmitch

    Genomyx wants 3 AM Loggers for our Brand New: **CREignite**!!!!

    Anybody get there's yet?!
  11. cmitch

    How to gain lean Mass?

    Dtp trainer on bodybuilding.com did wonders for a buddy of mine. The diet on there is pretty straightforward and solid. Also I'd recommend not eating cereal bars and pop tarts. Stick to eggs and whole wheat bread. Not subway.
  12. cmitch

    Get my mom into shape!

    Get her to eat lots of thermogenic foods like eggs chicken. The usual foods in a bodybuilders diet. Maybe drink green tea and coffee throughout the day. Excercise start out slow and have her walk a mile a day and build up until she can jog a mile with minimal effort. Then maybe add in some hiit...
  13. cmitch

    Starting a cycle

    I took Halo-v from vital labs, and it had 25mgs of halo per pill. and yes EatMoar has a valid point, orals are more toxic, and therefore you will have to run some oncycle support. I used milk thistle, and hawthorn berry. Halo is a mild PH, so anyone who tells you that you need more than that is...
  14. cmitch

    Starting a cycle

    i don't have a whole lot of experience with injectables, but i do know that injectables will be a longer cycle (8-12 weeks) where as an oral or "pro hormone" cycle will be shorter at around 6-8 weeks and therefore less expensive.
  15. cmitch

    Genomyx wants 3 AM Loggers for our Brand New: **CREignite**!!!!

    Sent!
  16. cmitch

    Genomyx wants 3 AM Loggers for our Brand New: **CREignite**!!!!

    So when are you guys picking?! Lol
  17. cmitch

    Hardgainer help!

    Thanks! i set him up with some creatine monohydrate. C4, and animal pak for multi. HE also picked up a couple tubs of Weight gainer protein. not sure what brand, but it has a little over 600 calories per serving so that should help him out!
  18. cmitch

    Hardgainer help!

    Alright so I have a friend who is a complete hardgainer. Easily eats 4000+ calories a day and yet stays at sub 10% BF. any tips for him to pack on muscle. I wasn't sure on what advice to give him because I am basically the opposite of him. Thanks any help is appreciated!
  19. cmitch

    I lose strength and fitness quickly

    I've never heard if anything that drastic. I've heard of slight decreases in weight and stamina. Consistency is key! Just keep working out and don't take more than a few days off to play it safe!
  20. cmitch

    First cycle

    Stick with a milder ph like halo or maybe epi. After you have a couple cycles under your belt you'd be safe to go ahead with the stronger compounds. And always have pct ready before you start. Nolva, erase pro, or clomid are good. And make sure to use on cycle support. Cycle assist. Fish oil and...
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