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  1. Stri8ted25

    Most important Carb meal timing

    Post. (High glycemic) Hands down.. If I had a second choice it would be breakfast (high and Low glycemic) I am always starving when i wake up and thats even if I have a meal B4 bed.
  2. Stri8ted25

    Post workout Marijuana use?

    Well it is easier on the liver i guess.lol
  3. Stri8ted25

    Post workout Marijuana use?

    Yea, i guess thats why all the IFBB's are using it as part of their supplementation. The biggest bulking secret in bodybuliding....WEED.lol
  4. Stri8ted25

    Carbs, and healthy fats when and how??

    I myself dont compete, but my boy does and he is doing great. He's w a lot of the SouthernMuscle guys in the Tampa,FL area. We're in the same nutrition program.
  5. Stri8ted25

    Carbs, and healthy fats when and how??

    O most deff.. I think one thing that screws up most people is gluten. A good friend of mine who competes and myself both find that any kind of bread is bloating.lol
  6. Stri8ted25

    Too Many

    w.e u say dude..good luck w ur "gains".
  7. Stri8ted25

    2 a day work outs

    Yeess, I third this approach. 2 a day LIFTS, IMO should only be done if ur on some gear. Otherwise you can really risk catabolism
  8. Stri8ted25

    Too Many

    ok this thread is ****ING worthless. AMs has been around for a very long time and has TONS of reps on here. Like others have posted, take everything w a grain of salt, research stuff for yourself, and find other AM members results w certain supplements. Its a multibillion $/year industry, yea...
  9. Stri8ted25

    Please tell me what you think of my pump stack.

    Take some Cialis for your pre if you want pumps. A friend of mine put some in his friends pre shake as a joke. After he came out of the gym he said he'd never had such an amazing w.o and the pump was crazy. He uses it on a regular basis now.lol P.S. just make sure ur not fixated on a hot Bi***...
  10. Stri8ted25

    Carbs, and healthy fats when and how??

    Its a lot harder to gain mass w/o carbs. I think so many people are scared of carbs thinking they will make them fat or gain fat which is a huge misconception. IMO it all has to do with A:the type of carbs B: The timing and C: the amount. If you get all 3 of those down to a "T" then going carb...
  11. Stri8ted25

    Which supplements not to buy again?

    X2...Soo many people think their is a magic pill, or two ,that will give them the body they want. What they dont realize is that its a lifestyle and so many decisions OUTSIDE the gym that get the real results...
  12. Stri8ted25

    fake sweetners

    WHat bout stevia?
  13. Stri8ted25

    SuperSize -- The World's Best Pre-Workout

    X2^
  14. Stri8ted25

    Lower Back Fat

    Deff this^. I would go with a stairmaster as well, seriously, The "upward" stepping motion will engauge ur core alot and taking long, slow steps will give ur lower back a nice stretch. Hyperextensions are over rated.
  15. Stri8ted25

    Healthy Oils

    touche'.lol
  16. Stri8ted25

    Nutricion store guy recomends this stack for mass building (prohormones) good?

    Woot!
  17. Stri8ted25

    Healthy Oils

    If its the fat and calories u want, why not go for natural, non-hydrogenated, peanut butter. But if ur stuck on oil for shakes I hear that Macadamia Oil is awesome. Second choice whould be Organic NON-hydro coconut. I use it for my eggs in the morning
  18. Stri8ted25

    First Contest Pics

    Congrats man, U def had ur posing down to a T over those other guys. No one even looked close on that rear lat spread. Like Firmanator said hams and glutes is where I'd put priority there
  19. Stri8ted25

    Nutricion store guy recomends this stack for mass building (prohormones) good?

    dude u just Mind ****ed me with all that.lol
  20. Stri8ted25

    Nutricion store guy recomends this stack for mass building (prohormones) good?

    rep u if i could
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