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  1. Fobra

    Peanut Butter Balls with Vanilla Protein

    I'm going to try this with quinoa and some ground cinnimon :food:
  2. Fobra

    Having sex after a workout

    Lol!
  3. Fobra

    Distilled water before cardio?

    I've been reading through this 14-Day Hybrid Muscle Mass program and a section in there recommends drinking a liter of distilled water 5 minutes prior to AM or PM cardio. This is being referenced from Jack O'Bleness and asserts that this will make the blood "hypo-osmolaric" thereby pushing...
  4. Fobra

    Rand Paul fillibuster

    Bingo! I have yet to come across a girl that is of a similar mind set of preparing, self sustaining survival techniques, and a general understanding of the geo-political arena with respect to the end game agenda... at least one that I'm attracted to.
  5. Fobra

    Article: Using Cluster Sets

    Good stuff!
  6. Fobra

    Rand Paul fillibuster

    You don't have to prep with Monsanto crap. Check out Dry Harvest and other 100% organic non-gmo food. I got two 40 days and 40 nights storage food containers from enerhealthbontanicals. As far as seeds are concerned, start sourcing heirloom seeds. You can find plenty of companies selling...
  7. Fobra

    Rand Paul fillibuster

    I didn't start waking up until about 2 years ago when I met a fellow body building friend who helped me in my posing routine in the last competition. I started going to his house to listen to what he had to say as I try to give people the benefit of the doubt. I had an ample amount of...
  8. Fobra

    Rand Paul fillibuster

    Maybe it's just me, but it seems there is a mass awakening going on with our generation (my parents can't think beyond the official narrative), it's like a new species of humans are evolving in that they subconsciously know of the deception that has been foisted on humanity for eons of time, but...
  9. Fobra

    Rand Paul fillibuster

    I agree in principal as I've been thinking about doing the same to be as self sustaining as possible. However, community is what ensures survival. Anybody that goes out on this alone for a bug out will be at a disadvantage. Check out this article Bosnia war survivor warns of things to come in...
  10. Fobra

    "Somethings happening here..."?

    Could be both reasons
  11. Fobra

    "Somethings happening here..."?

    For anybody that is familiar with Half Past Human & webbot, remote viewing, and forecasted earth changes and has one hour and 40 minutes of free time, check out the May 4th Wujo at halfpasthuman.com by Cliff High. I'd link the youtube audio, but the site says I have to have 150 posts or more to...
  12. Fobra

    Article: Why You Shouldn't Do Corrective Exercises

    Great info, thanks for sharing!
  13. Fobra

    Pure Solutions IGF T1100 log/review

    Decided to get IGF1 test and scored 192. Normal range is 63-373. I didn't realize the place I go to for blood work did IGF testing, unfortunately I don't have a before as I would have like to see that, but the score for my age (29) is real good from what I've been told. I also got tested last...
  14. Fobra

    Alpha Lab Kit

    PM sent :D
  15. Fobra

    Pure Solutions IGF T1100 log/review

    I decided to get testosterone and estrogen tested last week. I am more concerned about T levels. Although I did not do a before test to compare, I have done before/after blood work when testing out other natural T-boosters and my base averages around 320-330. This test put me up to about 380...
  16. Fobra

    "Somethings happening here..."?

    They are getting ready for massive civil unrest and the Patriots are being targeted as the new "domestic terrorist." You will see more propaganda associating the patriot and liberty groups with racist groups that they are "dangerous." The SPLC has started to lead this charge. The patriot groups...
  17. Fobra

    Pure Solutions IGF T1100 log/review

    Have to say that I've been really impressed so far with this product. Metabolism has been consistently higher and have increased calories. On training days, rice is going to 3/4 cup and 6oz protein source. Sleep has been getting better as well, by this I mean that I sleep harder and wake up more...
  18. Fobra

    Pure Solutions IGF T1100 log/review

    Metabolism is definitely picking up. Sleep has been real good as well. I'm going to give a couple more days to see how body is and may increase calories. I'm also noticing more fullness in muscles. Hopefully it's consistent and not just due to style of training. We shall see. Chest yesterday...
  19. Fobra

    Pure Solutions IGF T1100 log/review

    Pure Factors IGF T1100 log/review So with all the talk out there about the deer velvet extract both positive and negative, I decided to give this a shot. Ray Lewis and a lot of other pros speak highly of it. From the research I did, not all of these extracts are equal. Many don't extract the...
  20. Fobra

    Love squats and deads, but glutes getting too big

    If it's female, then I completely agree.
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