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  1. AgentBeefcake

    AgentBeefcake Gets Elimistaned

    Body Performance Solutions sponsored Elimistane Log Invalid Link Removed Thanks to Natty For Life for taking me on for this logging opportunity and Abe Lincoln for pointing me in the right direction! I’m going to give this the old college try for you guys! I had to face some cold hard reality...
  2. AgentBeefcake

    New BPS Elimistane Promo

    I haven't received mine yet. I think we're just getting our log threads prepared and setup in anticipation.
  3. AgentBeefcake

    New BPS Elimistane Promo

    I'm going to have the wife help with measurements and before photos this weekend. I'll have mine up by Sunday. So swamped with homework!
  4. AgentBeefcake

    Article: WHEN CARBS FIGHT BACK

    It's probably also important to note that sound keto diets have you refeed carbs once or twice a week depending on how you feel.
  5. AgentBeefcake

    Article: WHEN CARBS FIGHT BACK

    I don't think that the point of a paleo diet is to eat less carbs. It is trying to force you to source nutrient dense carbs that promote moderate and sustained blood sugar and insulin production. For people that have had an insulin insensitivity, like myself, it has made a huge difference in...
  6. AgentBeefcake

    Mind and Muscle strikes again with Rise and Swell.

    Nice. I was good after two days, but it sure did make each rep on my heavy squat/deadlift day feel like a game of Russian roulette. Haha.
  7. AgentBeefcake

    Mind and Muscle strikes again with Rise and Swell.

    Mild diarrhea for the first few days. It wasn't horribly inconvenient.
  8. AgentBeefcake

    Mind and Muscle strikes again with Rise and Swell.

    I'm about a week and a half into mine. It took a few days to get used to the Yohimbine. I was having some digestive issues, but nothing too serious. I've been taking it with AAKG as soon as I wake up and lifting within three hours. No PR's, but it usually takes two full weeks for the DAA to work...
  9. AgentBeefcake

    Article: CrossFit and Functional Training - The Fundamenta

    Rep me if you read this in Ripp's voice.
  10. AgentBeefcake

    New BPS Elimistane Promo

    PM says you've reached your max storage so I'm replying here. I have no intention of waiting. I'm down for the ride, and I know logging is on company terms. I'm not waiting for PCT anyway. I'm only on a DAA based product right now.
  11. AgentBeefcake

    New BPS Elimistane Promo

    Definitely getting excited! I've written up some daily/weekly templates for my logs. I'll weigh in, measure, and take before pictures the day before I start.
  12. AgentBeefcake

    New BPS Elimistane Promo

    Thanks for having some faith in a board noob. I won't let you down. Addy incoming.
  13. AgentBeefcake

    New BPS Elimistane Promo

    Since when do presidents need to concern themselves with historical accuracy? Haha.
  14. AgentBeefcake

    New BPS Elimistane Promo

    ^This. As long as I'm better than the guy I was last week I can sleep well at night. Well. That and after some heavy squatting.
  15. AgentBeefcake

    New BPS Elimistane Promo

    That's why I never leave the house without Chipotlaway!
  16. AgentBeefcake

    New BPS Elimistane Promo

    No PR's today, but I did learn a valuable lesson about turning on the space hater a least half an hour before lifting on cold days. I'll be surprised if I don't get arthritis in my fingers by the end of this winter. Haha. Part of a cinnamon roll with breakfast. Prime rib and all the carbs for...
  17. AgentBeefcake

    New BPS Elimistane Promo

    Heard. I am trying to get all my work done that would normally be done on the weekend because the wife and I are going out with my hetero life mate and his wife to a costume party. I don't think Saturday I'll feel much like doing homework. We'll probably have to grocery shop anyway. I have a...
  18. AgentBeefcake

    New BPS Elimistane Promo

    Lucky guy. I feel like I will never get caught up.
  19. AgentBeefcake

    Craft Beers / Microbrews: What Are You Drinking?

    I think the real matter to attend to is how you know what a rusty can tastes like. Did you have to get a tetanus shot afterward?
  20. AgentBeefcake

    Craft Beers / Microbrews: What Are You Drinking?

    I find that stronger craft beers, especially stouts, are more palatable and express their best flavor if you drink them in a glass just above room temperature.
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