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Advice on cutting
Whey or any protein really isn't time sensitive. It's more or less about how many grams you get in the course of the day. I'd argue carbs are far more time sensitive..but there are plenty who continually disagree with that -
1 year all naturaul transformation
Daaaang...mirin' those traps hard buddy..tom hardy style.. Very very nice transformation for natty! Very solid #'s too -
One year and some change.
245 squat to over 400 in a year is insane...i've probably gone from probably like 230-350 in a year with some extreme dedication/dieting. You goin natty? -
What is the best Fat Burner out now?
I've had pretty solid success with just basic CLA's, Green Tea Ex, and L-Carnitine in a cheap stack..but honestly nothing compares to the carb-cycling/clean eating+Cardio- Bluedev14
- Post #12
- Forum: Weight Loss
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Legal Beginner PH Recommendations?
Yeah that's weird. Sucks that you got ripped on a bad batch though. I'll still prob give it a try though just due to its cheap price -
Legal Beginner PH Recommendations?
Dang. Any chance moisture got into the bottle? that would destroy them -
Legal Beginner PH Recommendations?
Definitely. I've been doing my research. I mean I'm at 165 now been lifting for about 4 years..all I'm looking for is something that will give 5-10lbs dry mass that I'll retain with minimum sides. I've been looking at AMS Hormone Regulation Stack because it comes with the AROM-X PCT with it. All... -
Legal Beginner PH Recommendations?
Anyone got any beginner (legal) PH's or stacks they particularly like or were effective for them? Doesn't have to be anything crazy. Just remotely effective. -
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Carb-back loading
Just learned about this. The theory sounds brilliants, but a fair amount of people say it's bs. Wondering anyone do it or try it? I think I might try it but I'm worried about losing significant muscle mass from it due to the fact I eat clean and don't really pig out on bad foods like the plan...- Bluedev14
- Thread
- Replies: 7
- Forum: Weight Loss
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Carb back-loading
The theory is that once you workout and eat a lot of the high GI carbs, they'll be channeled directly to the muscles you just worked out due to the high Insullin spike. A hard gainer has a much easier time breaking down those carbs than say a meso-endo- Bluedev14
- Post #12
- Forum: Weight Loss
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"The Triangle"?
What's up boys. Just a quick survey: what exercises do you guys do to get that explosive back triangle? Been doing a lot of t bar rows and close grip lat pulls...still having a hard ass time getting that explosive triangle. Any tips?- Bluedev14
- Thread
- Replies: 9
- Forum: Training Forum
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Two DHEA cycles.. and now? Which next?
I got you, I'm looking to run the 1-andro 4-AD stack....kinda hesitant though because of the $$$. Trying to figure out if the 10 lbs is worth the 80 bucks lol. -
Two DHEA cycles.. and now? Which next?
What results did you get with the AMS stack? -
AMS 1-andro+4AD stack?
Anyone tried this? Looking for something to cycle for first timer...nothing too crazy hopefully something in the range of 5-8 lbs dry gains. -
Soy Lecithin Log (PA)
I definitely would. Heard bad reviews on King. Plus the Fearn Granules are only $10...lasts months too...- Bluedev14
- Post #18
- Forum: Supplements