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  1. Article: Shredding Serious Fat Without Losing Muscle

    You do need carbs, my friend. They provide fuel to your brain, among the more commonly known requirements.

  2. Article: Shredding Serious Fat Without Losing Muscle

    I get so tired of people dismissing big, ripped guys as being on 'roids. To the limits of heredity, anyone who is devoted, disciplined, and SMART enough can do it. I tell my clients that the most important part of their body in reaching their physical girls is their BRAIN. One has to train hard...
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