Day 5
75.5kg morning weight
"How'd you get so SWOLL?" they asked me.
Tried this 1000 rep arm workout from Matt Kroc along with some calves/abs/low back stuff. Did not really like how much bicep work I did. I'll probably take out 200 reps of the biceps and just swap it with tricep exercises as...
No joke man I'm only using it on my hypertrophy days. I just had a Calves/Arms/Low Back/Abs day and the pumps got so ridiculous I could really grip the weights anymore. It was awful in my low back though... thought someone was injecting cement into my back. Got INSANE stiff and abs as well since...
I do 2 AM 2 PM as well. It's like liquid awesome... not sure why anyone would by a transdermal fat burner. Just rock some Formabolic and get all the anabolic benefits as well.
LoL not at all just in general. You already commented which is more than other companies have done. I was just expressing myself and self guessing putting so much effort in. Generalities. Plus, Airborne is a Purus Labs rep! You taking a jab at me for the late log? Told you I was out on vacation...
Day Phore
75.5kg morning weight
"How'd you get so SWOLL?" they asked me.
Barbell Standing Military Press
Set 1 : 20x5
Set 2 : 30x5
Set 3 : 38x5
Set 4 : 57x5
Set 5 : 65x3
Set 6 : 72x1
Set 7 : 75x1
Set 8 : 76x1 (push press)
Smith Machine Shoulder Press Behind the Neck
Set 1 : 40x20
Set 2 : 40x20...
Day 3
76.1kg morning weight
Posted this on my Instagram for jokes. Before bed vs when I wake up.
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"How'd you get so SWOLL?" they asked me.
Barbell Wide Stance Low Bar Squat
Set 1 : 20x5
Set 2 : 40x5
Set 3 : 59x5
Set 4 : 74x5
Set 5 : 111x5
Set 6 : 126x3
Set 7 : 141x1
Set 8 ...
Age: 27
Gender: Pure Man
Past Experiences with IF: I rocked Formabolic for a run with RS-Transaderm and really loved the product. I leaned out on my love handles and definitely dried up QUICKLY when I was doing contest prep and only had 2 weeks low carbs. It was ridiculous. I will definitely...
Day Too
75.9kg morning weight
YAY, leaner. Looky looky. Actually, belly fat under abs is feeling minmal, skin is tight. It all resides on the love handles. DAMN HIPS!
Within the next 2 weeks I will decide whether or not to pursue a show on October 26th... to avenge my 5th place from last year...
Sorry for the lateness I was out of town for a few weeks and then sick. Let's get this **** started.
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Coming in with the late log (went on a long ass vacation woot woot, gained 6kg boo hoo):
The Log That Changed Them All
Day Juan
76.5kg morning weight
Not quite sure why I'm bloating so fiercely at the moment. Should drop by the end of the week.
The unveiling...
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"How'd you get so SWOLL?" they asked me.
Oh yeah, just for reference
Weight in KG x reps
Barbell Narrow Stance High Bar Squat...
I just want to thank AaronJP1, the Purus Labs rep man himself, all kinds of ways for sending me this AminOD and NOxygen tubs. I was lucky enough to get off the hook for the past month as I was out of town and finishing up another log. Bet he thought I was running away with a freebie monkey...
I'd love to try an -epicatechin product! I've tried lots of transdermals before from other companies and have had great success with them. I've always been interested in running an -epicatechin product as well. Best of both worlds!
Age: 27
Height: 172cm
Weight: 75.9kg (need to get to -70kg by...
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