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  1. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day 14 76.8kg morning weight "How'd you get so SWOLL?" they asked me. Barbell Narrow Stance High Bar Squat Set 1 : 20x5 Set 2 : 40x5 Set 3 : 61x5 Set 4 : 77x5 Set 5 : 107x3 Set 6 : 122x3 Set 7 : 138x3 Nice and easy, felt some strange glute weaknesses, but overall fine. Barbell Deadlift Set 1...
  2. CheslinK

    OMGawdness I got NOxygen and AminOD

    Money already wasted. I'll expose him after I get my 2 months worth of copy and pasted materials... make a big thread with it and show the e-mails and such.
  3. CheslinK

    Alpha Testers for TD EP1C

    Good meat? I'm down for some bird. I've had ostrich and that was pretty damn good! Red meat bird? Blew my mind...
  4. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day ThirTEEN 76.6kg morning weight Bye bye 8 pack lower abs, am only left with a 6 pack now. "How'd you get so SWOLL?" they asked me. EZ Bar Curl Set 1 : 10x10 Set 2 : 20x10 Set 3 : 30x10 Set 4 : 30x8 Set 5 : 30x6 Set 6 : 30x6 Dumbbell Incline Curl Set 1 : 14x6 Set 2 : 14x10 Set 3 : 16x8...
  5. CheslinK

    Alpha Testers for TD EP1C

    I was asking where you buy the oil.
  6. CheslinK

    Alpha Testers for TD EP1C

    I've considered this... heard very mixed reviews. Your opinion/results?
  7. CheslinK

    Alpha Testers for TD EP1C

    Source?
  8. CheslinK

    Alpha Testers for TD EP1C

    I don't know if I can wait much longer!!!!! Invalid Link Removed
  9. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day 12 76.6kg morning weight "How'd you get so SWOLL?" they asked me. Bodyweight Walking Lunge Set 1 : 50 Rep Set 2 : 50 Rep Barbell Standing Military Press Set 1 : 20x5 Set 2 : 32x5 Set 3 : 41x5 Set 4 : 53x5 Set 5 : 61x5 Set 6 : 69x3 Set 7 : 69x2 Smith Machine Shoulder Press Behind the Neck...
  10. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day 11 77.4kg morning weight "How'd you get so SWOLL?" they asked me. Just for reference: weight in KG x reps Barbell Wide Stance Low Bar Squat Set 1 : 20x5 Set 2 : 40x5 Set 3 : 61x5 Set 4 : 77x5 Set 5 : 99x5 Set 6 : 115x5 Set 7 : 130x5 Easy, knocked them out no problem. Barbell Sumo...
  11. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day T3N 77.2kg morning weight Even though I'm about 2kg from last week... I think it's lots of water, but also my carb intake is up drastically. Instead of putting on fat from these excess cals I really think I'm hitting a rebound because I am looking pretty shredded in my quads, shoulders, and...
  12. CheslinK

    AgeForce Weightloss Patches (like woah)

    I'm sorry... she sucks. I just can't get her to start. I'm trying to get them back so I can use them lol. I think all is lost.
  13. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day NiNE 77.4kg morning weight "How'd you get so SWOLL?" they asked me. Barbell Narrow Stance High Bar Squat Set 1 : 20x5 Set 2 : 40x5 Set 3 : 61x5 Set 4 : 77x5 Set 5 : 99x5 Set 6 : 115x5 Set 7 : 130x5 Easy. Barbell Deadlift Set 1 : 40x5 Set 2 : 61x5 Set 3 : 77x5 Set 4 : 99x5 Set 5 : 115x5...
  14. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day Ate 75.4kg morning weight Actually, stupidly surprised because I went to an all-you-can-eat steak buffet last night and was eating constantly for 2 hours straight. I put down at least 1kg of steak and maybe another 500g of sides. Poop today hasn't even been ridiculous. My body really must...
  15. CheslinK

    OMGawdness I got NOxygen and AminOD

    Nope, but I usually sleep in the early 2-4AM and wake up around 12:30PM-1PM. Sometimes I might do IF accidentally if I don't eat until I get to work around 4PM.
  16. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day Se7en 75.5kg morning weight Weightloss is not going very well. Eating less and added in some cardio. Usually, it's a breeze and I'd be down about 2kg by now. Was hoping to hit 74kg by this Friday. Not gonna happen, probably won't do this show. Gonna diet down anyways so I can bulk properly...
  17. CheslinK

    Alpha Testers for TD EP1C

    Thanks for the update!
  18. CheslinK

    IronFlex Formabolic Contest!

    WooHoo! Invalid Link Removed
  19. CheslinK

    OMGawdness I got NOxygen and AminOD

    Day 666 76.0kg morning weight "How'd you get so SWOLL?" they asked me. Tried this Branch Warren leg workout... looked fun. Doable... heavier weights might have killed me, I'm not used to so much hypertrophy work. Knees are feeling it. Invalid Link Removed Leg Extensions Set 1 : 40.5x20 Set 2 ...
  20. CheslinK

    OMGawdness I got NOxygen and AminOD

    DOH, I thought I made it up, but upon Googling... everything has been done before (even smell proof underpants damnit) http://www.youtube.com/watch?v=H-VyvT1SSEI
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