last refeed 18 days ago, im in the last week of cut at 240p 100c 15f.
Pretty paleo also,liking so far the results.
Think is gonna be great, the carbo i will have are both: 300sugar and 300complex about.
Hi there, may seems a kid question, but the German Volume Training, will deplete or full the muscle of glycogen?
Is it suggested before a clean refeed meal or you think others workout will do better?
Thank you for the noobisheries
Hello guys, happy PS customer here,can you please lead me to buy your range of clothes and accessories, here in UK?
Thank you, really dont want make an international order(customs)
Thank you guys, appreciated
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