Search results

  1. Stri8ted25

    Each Body Part 2x a week help

    +++++
  2. Stri8ted25

    Weight Gain Help

    What PCT u use? that could also b the reason u lost so much. If it was a serious cycle (superdrol) u needed a SERM. IMO
  3. Stri8ted25

    con cret

    I agree, but what you combine them with can yield different results. Whey protein and Creatine together. Invalid Link Removed
  4. Stri8ted25

    Muscle Pharm Creatine

    Not bad price for 300grams, go for it. If you do choose to buy the Muscle Pharm. This is a cool study to get the most out of ur creatine With Whey protein and Creatine together. Invalid Link Removed <This one I found and I'm actually a lil shocked with the great results from the WHE/CRE combo
  5. Stri8ted25

    Best form of DAA

    love Adamanteum*
  6. Stri8ted25

    Which supplements not to buy again?

    I stand corrected. Touche' sir.lol Ima start using more and prob a scoop and half on lifting days Invalid Link Removed
  7. Stri8ted25

    Which supplements not to buy again?

    Even if I lift on a 2 on 1 off routine? I use it in that purple wrath and it seems to work great
  8. Stri8ted25

    Which supplements not to buy again?

    3grams should be just right. I only take it on lifting days as a pre. Some may use it different.
  9. Stri8ted25

    ProHo Progression

    i used h-drol and bridged w epi and got great results in an 8wk cycle. Choose free test and formestane as the PCT. Why did u decide to go w the promag again if it sucked? I didnt start the PCT until after epi b/c the epi dont convert. I would suggest the epi for this run w the h-drol, worked...
  10. Stri8ted25

    Which supplements not to buy again?

    Curious. why u say that?
  11. Stri8ted25

    Creatine pre or post workout?

    just for $hits and giggles it says (book) That a study from The Victoria University's Center for Rehabilitation, Exercise and Sports Science conducted a similar experiment. With Whey protein and Creatine together. Invalid Link Removed <This one I found and I'm actually a lil shocked with the...
  12. Stri8ted25

    Creatine pre or post workout?

    That is not the quote in my book.lol
  13. Stri8ted25

    Creatine pre or post workout?

    ^^^^ Can I get some rep please.lol
  14. Stri8ted25

    Creatine pre or post workout?

    In this case it was from a study published in the Journal of Applied Physiology. where 31 male subjects were tested over a 28day span. and....Will Brink. Bodybuilding and nutrition writter
  15. Stri8ted25

    Creatine pre or post workout?

    Not really my cup of tea, or sugar in this case, but for those interested in the science. Jus thought i'd share
  16. Stri8ted25

    Creatine pre or post workout?

    Sorry BRO. u should check my sources (Anabolic Primer:Ergogenic Enhancement for the Hardcore Bodybuilder) b4 u get all BROsif on me. If i dont answer in the same second you post something Im to busy eating......sorry
  17. Stri8ted25

    Creatine pre or post workout?

    LMAO. My bad yo. I Didnt see where u specified the sugar part of the question. That Quote I posted is from one of the Best books I have read on CURRENT Supplemental info and was just informing people of new researh. Gerard Thorne Has written I think three previous books and is a very trusted...
  18. Stri8ted25

    Creatine pre or post workout?

    with the pre i only take 3g. and the post I take about 2g. The reason I do it is just all the studies that have been done on creatine, bc its such an old supplement, Creatine acts as a carrier and help saturate the muscle cells. with that being said when u use creatine, its the first thing to be...
  19. Stri8ted25

    Anyone have better luck doing curls before deadlifts and doing deads last?

    I do em last. at the end of my back W/O. Good and warmed up by then, less risk of injury
  20. Stri8ted25

    Creatine pre or post workout?

    kind of the same as an ester in the way that the dosing is low, no loading phase, and the pH of the Malate and ester is pretty close to you stomach acid (around 3), so more is absorbded in the small intestines
Back
Top