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  1. Zach0075

    What would yall do? (Gross Alert)

    I feel like i got food poisoning or something. I'm going to rest today but try and keep the epi down.
  2. Zach0075

    What would yall do? (Gross Alert)

    Ok, so I am just starting my 3rd week of epi and its going pretty good i understand that this PH does not kick in till late. But last night i cheated and ate some dominoes pizza, well since i've been up since 5:00 this morning i have basically have severe diarrhea and i just puked my breakfast...
  3. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    Usually before my meals on an empty stomach, it don't really matter some guys say eat it with healthy fats to help break it down.
  4. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    I take my epi 3 times a day one at 7 then 12 then 7:30 I have no issues sleeping
  5. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    I workout around 6:00 pm everyday
  6. Zach0075

    Training While On Cycle

    Exactly what he said. I was trying to cut when i started my cycle then i realized why waste this muscle building ability while on cycle. I can always cut off cycle.
  7. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    I get a solid 7.5 hours and by lunch I don't want to do nothing. Idk maybe I'm reading into it too much.
  8. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    Any lethargy noticed?
  9. Zach0075

    *Another* Beginner's PH cycle (1st time)

    No problem sir, last week i was the one getting helped. If you have any more questions just ask because you are going to have them.
  10. Zach0075

    Diet Advice

    Yeah same here, I am hoping for a body recomp if anything.
  11. Zach0075

    Diet Advice

    Yeah to be honest with you i am not too concerned with body weight. I just want to look better!
  12. Zach0075

    *Another* Beginner's PH cycle (1st time)

    This is my PCT cycle Nolvadex 20/20/10/10 DAA 3/3/3/3 Formeron 0/0/200/200/100/100 TUDCA 250mg a day Blockade on cycle defense Reduce XT 3/3/3/2
  13. Zach0075

    Diet Advice

    Nashville, TN huh? i grew up just down the road in Knoxville, TN and went to TTU in cookeville for awhile. I miss the green trees so much and water. lol Anyway thanks man right now i seem to be maintaining body weight and i just bought that device to measure BF % so i'm interested to see what...
  14. Zach0075

    *Another* Beginner's PH cycle (1st time)

    Why the DAA
  15. Zach0075

    Sponsored RC SERMS

    ^ LOL
  16. Zach0075

    *Another* Beginner's PH cycle (1st time)

    ^^^^ What he said after you finish your SERM you still can have estrogen rebound which can lead to gyno. A lot of people dose it starting there 3rd week. Look into formeron as a AI. Most important thing is why chance it?
  17. Zach0075

    Diet Advice

    Oh ok got ya. Thanks man I posted this days ago. Lol
  18. Zach0075

    8 WEEK TR3ST/EPI LOG!

    Me too my formeron will be here today or tomorrow.
  19. Zach0075

    Diet Advice

    In what way?
  20. Zach0075

    Olympus Labs Ep15tane Perfect Stack Log (Unsponsored)

    Yeah I should probably see a doctor but I'm too stubborn I just started taking large doses of glucosamine HCL to hopefully help out down the road.
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