Well its probably because of how many I eat. In 6 egg whites I have it down as 330MG. For someone who may eat lots of eggs as a replacement for protein powder its becomes a lot by the end of the day. I used to do it pre and post workout.
I eat 6 egg whites as either a pre or post workout protein. The only thing you have to watch out for is cholesterol if eating the yokes if you have an issue with that. Eggs, even just the whites are very high in sodium.
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