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  1. missesmonique

    peezee's summer cut - suggestions please?

    how's this going?
  2. missesmonique

    Need advice, please! Girl trying to look her best!

    i think weight training would definitely help. Maybe some plyometrics and HIIT training as well, which are good for leaning out and trimming fat. Things like sprinting, jumping squats, etc.
  3. missesmonique

    How do you eat your eggs? How many do you eat a day?

    I usually do 2 whole eggs scrambled with spinach, onions, green and red peppers, Italian sausage, and pepper jack cheese. I add a little tobasco as well once its cooked. Sometimes I'll use the same ingredients and make an omelet
  4. missesmonique

    Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    how does your energy feel? especially with the Keto. I just started Keto as well
  5. missesmonique

    Coconut oil

    I have the Nutiva, I love it. I use it in my protein shakes and to cook with. Got it from Amazon as well and it came quickly. Slight coconut taste which is nice.
  6. missesmonique

    Protein pancakes

    omg this sounds amazing
  7. missesmonique

    Sweet Potato Fries/Wedges Help

    I have to try this
  8. missesmonique

    Bulking EGG-VOCADO Breakfast

    oh wow this sounds great! I love avocados
  9. missesmonique

    Healthy Summer Snacking

    sounds good
  10. missesmonique

    Peanut Butter Marshmallow Muffins:

    yummy!
  11. missesmonique

    Cooking with whey

    i've been on keto for a little while and I recently purchased coconut oil to incorporate it into my diet. Came up with a really tasty shake which is great for Keto. Its 1 scoop of my Zero carb Vanilla protein powder from Isopure, 3 tablespoons of coconut oil and half a cup of coffee blended with...
  12. missesmonique

    Awesome Summer Cut or Recomp Meals All Here!!!

    aw I was hoping there were some cool meal ideas in here :(
  13. missesmonique

    USPlabs OxyELITE Protein Release Date Announced \\ DON'T MISS OUT

    this looks promising...is anyone receiving this?
  14. missesmonique

    Non Stim Or mild stim for last 5 pounds Lean FX?

    how was it being in Keto for that amount of time?
  15. missesmonique

    Her Whey (2lb)

    has anyone used this?
  16. missesmonique

    OxyElite Pro (90 Caps)

    i used this a while back and I didn't like it at all
  17. missesmonique

    Missesmonique is Getting REBORN with White Flood!!!

    I had to take a few days to myself, "ladies time" sorry if thats TMI for some of you lol. Anyway, I wanted to be at 100% while taking White Flood, but now I'm back on. I took a 1/2 scoop tonight with about 8 ounces of water before cardio now that Im back in the gym. I took it around 7:15PM...
  18. missesmonique

    !!! WHITE FLOOD REBORN - Looking for Testers!!!!!!!!

    I have to get my post numbers up. I'm not able to post links or images yet but I started a log in the Supplement Reviews Section
  19. missesmonique

    Missesmonique is Getting REBORN with White Flood!!!

    Hi everyone, so I received my shipment of White Flood. Thanks to Controlled Labs for sending me a jar to review :wave2: I'm still getting my post numbers up so I'm unable to post photos at the moment. But I'll try to get there soon. A short back story before my initial review. I've decided to...
  20. missesmonique

    MN needs four loggers for Accelerant, time to cut for summer!

    Hey I received my shipment! :veryhappy:
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