My opinion would be to try and keep carbs around your pre and post workout meals for optimal results. I'm sure a late night snack would not hurt overall results or kick you out long as you keep track of your daily carb intake
I bought two bottles as well that I haven't started on. There are some massmax xt logs and people have been taking it in the morning with food and 30mins pre workout with a light meal. I think running two bottles back to back would prove the best results. Then take a month off everything besides...
It would would give you a decent amount of energy but it won't turn your body into a fat burning furnace. You would just burn the fats you just injested from it. You should spend your money on something else if you are not doing keto
So I'm new to the forums but I've been reading around for a month or two and I wanted to get some feedback from the members here. I want to start my first cycle in the next month or two. I've been bodybuilding for 3 years and I'm very confident with my routine and form.
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Height: 6.2"...
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