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17 weeks out !!! Let's do it !!
Invalid Link RemovedInvalid Link Removed- jdg76
- Post #549
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed- jdg76
- Post #548
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed- jdg76
- Post #547
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed- jdg76
- Post #546
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Thanks everyone. I ordered pro pictures so I'll post some up when I get them ;)- jdg76
- Post #544
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Here's a few per contest pics. These are Friday night before I started doing any carb up. So about 171lbs. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed- jdg76
- Post #541
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Ya I am already prepping my meals today for the week. After this weekend I really don't even have any cravings haha. I did eat a couple pumpkin spice donuts and some reeses today. Got a little sugar high and was a little shakey after. Going to make some lean gains this winter. The hell with that...- jdg76
- Post #539
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Thanks everyone. A run down of how things went and what I ate. It was pretty unortodox but damn did it work !! We cut my water Thurs night. Friday morning I was still 2lbs heavy. So I took a very hot bath to start sweating. After 10mins I got out and immediately put on 3 layers of sweat pants...- jdg76
- Post #536
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Haha. I had to. I ate throughout the day yesterday so I wasn't sure where I was at. Starting out right though at the motel. Steel cut oats, eggs, coffee and fruit ;)- jdg76
- Post #533
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Thanks man !! I'll do a full update from my computer later. Not to shabby this morning 8lbs heavier and hydrated lol Invalid Link Removed- jdg76
- Post #531
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
I'll have better pics later. 1st place middle weight novice and open. 1st place masters and 1st place masters overall!!! What an awesome night !! 3 medals and a trophy !!! Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed- jdg76
- Post #529
- Forum: Workout Logs
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17 weeks out !!! Let's do it !!
Show day !!!! Invalid Link Removed- jdg76
- Post #526
- Forum: Workout Logs
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How many aminos is to much???
Glad I was able to put it terms for you to understand.. [emoji41]- jdg76
- Post #31
- Forum: Supplements
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How many aminos is to much???
Thank you . It is responses like this that I was after ;)- jdg76
- Post #28
- Forum: Supplements
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17 weeks out !!! Let's do it !!
I still don't sleep well. I am tired as hell during the day and wake 3-4 times during the night.....- jdg76
- Post #518
- Forum: Workout Logs
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How many aminos is to much???
I get the idea that it is expensive guys. The money part is not a concern. The reason I posted this was to see if it was an issue sipping on them through the day, not if everyone thought it would cost to much :facepalm:- jdg76
- Post #23
- Forum: Supplements
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17 weeks out !!! Let's do it !!
I am definetily out of it tonight. Took tomorrow off from work so I will just do some posing and lying around most of the day. Going to up my water intake to 2-3 gallons then drop it completely tomorrow evening and take a maxide (sp). I should be dry as hell Friday and be ready to carb up :D- jdg76
- Post #516
- Forum: Workout Logs