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  1. New Years sale.

    Live in Vancouver, BC, Canada. Ordered after midnight EST on the first, it got here yesterday (they carded it today.) Wasn't expecting it that quickly, didn't even bother tracking it, just assumed it wouldn't get here until next week at the earliest. Ordered something from a local shop on...

  2. Who is bigger Brock lesnar, Ronnie coleman or mariuz?

    I've seen all three in person. Just in clothes (not talking height, just SIZE.) 1. Mariusz 2. Brock 3. Ronnie (at the 95 Mr. O, this was before he got really jacked, though). In offseason mode, probably Ronnie and Mariusz would be pretty comparable. Ronnie would look more ridiculous. Even though...

  3. lower back pain out of no where?

    Putting on 25 pounds can make a difference in form. Your levers and form probably changed. Google Westside Barbell, Elite FTS and Clint Darden for tips. (Tried posting links, but I don`t have enough posts yet.) Google reverse hyper homemade for an exercise that can help - any large, flat surface...

  4. Article: Arnold On Abs

    Absolutely correct, especially from a bb's perspective. As a strength athlete, I don't need sculpted abs, I need strong ones. There is a school of thought that compound lifts train the abs enough. I do not subscribe to this theory (maybe a small percentage of lifters who don't compete and...
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