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  1. Marcinator

    Slim FX by AX: the truth, an independent review

    Thank you for the thorough review... I just ordered some last week....should be here soon. I'll have to see if I notice some of the patterns you mentioned. Excited to try it!
  2. Marcinator

    Test E results

    nice! Can't wait to hear how this new (and hopefully legit) batch goes.... do you think 2-3 weeks before you notice? either way, keep us posted
  3. Marcinator

    was this possibly Arnold's routine?

    One thing that baffles me about this is that you're only giving the major muscle groups 3 days to recover before hitting them hard again.... isn't recovery more like 6-7 days??
  4. Marcinator

    AH AM and AD

    I have a quick question - are you guys absolutely sure no SERM is needed? A lot of us who are wanting to run our first cycle and are leaning towards the Andro series want to A: keep our gains (or most of them) and B: make sure our natural test production is 100% healthy and...
  5. Marcinator

    was this possibly Arnold's routine?

    A friend of mine emailed me a copy of what he called "Arnold's routine"... said he found it online somewhere. Just wondering if this possibly could have been, and even if not - does this look pretty solid for bulking or is it overtraining? Day 1: Abs, Back, Chest Day 2: Abs, Forearms...
  6. Marcinator

    Jones vs. Machida quick video preview

    http://www.youtube.com/watch?v=3awhIoL54fY&feature=pl ayer_embedded
  7. Marcinator

    155$ for sd-1!

    The word "expired" comes to mind on that original SD....
  8. Marcinator

    upgrade or new routine?

    Dude one thing that people HATE to hear and do is to double check your form and drop the amoutn of weight... remember your muscles don't know about numbers... they will respond waaaay better to lower weight with excellent form and tempo rather than higher weight that has lost good form. Not...
  9. Marcinator

    supplements for bjj?

    I'll second what Rhadam said regarding the multi-vitamin... something like Orange Triad that has a great vitamin complex PLUS the added joint support which is why many people go with OT... I would think joint support would be critical in BJJ. I hear when someone armbars someone who is using...
  10. Marcinator

    Test E results

    I wonder what it was you were injecting? Just some sort of oil?? Glad you're okay.
  11. Marcinator

    im trying to cut but i feel like im losing muscle and little fat

    Dude this is horrible advice.
  12. Marcinator

    Anabeta/Triazole stack to come

    Sounds like a powerful stack!
  13. Marcinator

    Bigger Biceps

    Anyone have any experience with "cheat curls"? I hear that because the weight is so heavy that when you're lowering it, it really works your biceps....
  14. Marcinator

    First SD cycle. Think I got it

    315lbs @ 6 reps is weak? Man I really suck then...
  15. Marcinator

    Some help with my diet

    Honestly man at the end of the day, if you want to cut, you have to burn more calories than you take in. Let's say you follow the classic 40/40/20 plan Protein/Carbs/Fat. You're cutting so you only want to take in about 1130 calories a day (your bodyweight x 10). Based on this, you would be...
  16. Marcinator

    Black Friday Sale is up!

    Thanks for discounting the Orange Triad! I needed to restock badly :)
  17. Marcinator

    Upper belly fat

    Well knowing that you can't "spot reduce" any one area, you should just continue cutting and it'll come off at some point.... I did have a friend who always gained fat in his face first, then belly but after he got older he stopped gaining face-fat and now it just goes straight to his belly...
  18. Marcinator

    Some help with my diet

    So you're coming off the Anabolic Diet where you were cutting, and you are now going to continue cutting on a typical bodybuilding diet, or do you plan to begin bulking?
  19. Marcinator

    Tuna Avocado Egg Roll

    Nice recipe SinorSlim.... what kind of tortilla's do you use? whole wheat? low carb?? the spinach ones?? Looking to keep it healthy...
  20. Marcinator

    Why Am I Feeling Sick?

    I'm not sure if you're taking a pre-workout drink or not but I know there were a couple of brands which gave me bad nausea and headaches during my workout! it wasn't the caffeine either, I can handle loads of caffeine ... it was something else in there... one of the other stims... still not...
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