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  1. Marcinator

    Superdrol Expiration

    I bought a bottle of the original superdrol a couple of years ago....has an expiration of August '08...I know its been said that this is an underestimate.....but how long, really, would you guys keep it before it goes "bad"? I might use it, I might not.....kind of scared of it's extreme...
  2. Marcinator

    HAVOC or E-MAX ?

    Just out of curiousity, why do the directions for Havoc say: "Directions: As a dietary supplement, take 2-3 capsules daily as needed or as directed by your physician." Shouldn't it be a little more specific as to dosages, since this is a powerful product?
  3. Marcinator

    Havoc Cycle ? for the Pro’s

    Man you seem like you're doing it right....how much of your gains do you expect to keep? I mean, from all the research and feedback....are you expecting to come out of this pretty far ahead in the months after you end your PCT???
  4. Marcinator

    I need a fat loss supplement

    Check out the anabolic diet (also known as metabolic diet)....worked great for me
  5. Marcinator

    old activate disappeared?

    Thanks for the response Rodja.... just out of curiousity, why would the new version be better when the active ingredient in the old was the nettle root.....which I see isn't in the new. I just really liked that combo, it worked for me (and many others), and damn them for getting rid :(
  6. Marcinator

    old activate disappeared?

    Hey guys....I've been off the forum for awhile. Haven't been buying too many supplements lately either. About 2 years ago I did an activate/rebound xt plan for about 4 weeks. BEST RESULTS of my life.....yes, I had the diet and exercise down too.....but man, did that combo work!! Anyway, I...
  7. Marcinator

    Socks can = greater GH?

    I heard on the John Tesh radio program that if you wear socks to bed at night, it helps keep your feet warm and thus improves circulation. When circulation is improved, your body can go into a deeper sleep faster. It is during deep sleep that GH gets released. So in theory, wearing socks to...
  8. Marcinator

    Whey Protiene And Erectyle Dysfunction

    I suspect it's psychological....but with that being said, the more you think about it (during sex) the more its likely to happen again. Whey protein aside, just get your doc to prescribe an ED medication...it will work to get your confidence back up again, then you won't need it anymore
  9. Marcinator

    UFC 80 Weigh In Pics

    BJ Penn looks to be in the best shape physically I've seen him in awhile. I hope BJ is hungry because a hungry BJ = unstoppable BJ
  10. Marcinator

    Criticism of the Anabolic Diet

    Hey Neil...rep points for your knowledge on the topic :box: Is 30 grams of carbs a day enough to keep you out of Ketosis???
  11. Marcinator

    Criticism of the Anabolic Diet

    From what I understand, this diet can be tweeked to either focus on more Mass Gain or Fat Loss depending on ones goals......not sure if you can have both at the same time - maybe someone can clarify. My biggest concern is it affecting your overall health....
  12. Marcinator

    Criticism of the Anabolic Diet

    But can fat, as a primary fuel source, provide the brain and nervous system with the same kind of fuel that carbs can?
  13. Marcinator

    Criticism of the Anabolic Diet

    Ok, I'll be honest. I am very interested in the Anabolic (metabolic) diet. I am planning on ordering the book. I have been doing research on this forum and across the net. I WANT to believe in it. However, I am going "to play Devil's Advocate" here. I would like someone who is knowledgable...
  14. Marcinator

    HIIT issue at the gym

    Thanks for the feedback guys....maybe I'll stick with the elliptical machine. I'm sure it looks pretty funny watching me pump that elliptical as fast as I can for 30 seconds to the casual gym goer...lol. Yes thats exactly what hiit is....high intensity followed by medium then high then medium...
  15. Marcinator

    HIIT issue at the gym

    Ok, so I decided to try HIIT out this morning at they gym. I stretched, then jogged for 5 minutes on the treadmill going 6.5 miles an hour. At the 5 minute mark, I increased the speed to 12.5mph and sustained that speed for 30 seconds. then I slowed back down to 6.5....well, the machine...
  16. Marcinator

    True Mass Routine!!!

    lol...umm...yeah, sorry for inventing my own word :blink:
  17. Marcinator

    True Mass Routine!!!

    Great to switch things up once in awhile, shock the muscles with new tactics....hammer strength machines have always been good to me. I still believe, however, that free weights get you bigger, cutter, faster. Just my opinion.
  18. Marcinator

    Cutting and building muscle

    Man I've been having the same problem only I was about 195lbs, about 20% bodyfat (most in my gut) and I wanted to cut down. Well, since late October, I've dropped to about 177lbs, not lost any muscle. I know this because I've gone slightly up on all my exercises at the gym. I accomplished...
  19. Marcinator

    Best Nightime Supplement

    2 caps leviathan, 4 caps RPM works well for me. (if I were nocturnal, that is :)
  20. Marcinator

    Most Efficient Fat loss

    What about just doing 3 HIIT training sessions a week for a jacked up metabolism, combined with lifting, and a diet whereby your caloric intake is 12x your bodyweight? This, some leviathan, and consistency seems to be a good plan to me
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