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  1. wray98

    Arm troubles

    Try a heavy day early in the week with compound movements in the 6-10 rep range, 3 days later do a pump workout mostly cables and machine preacher curls for biceps and press downs and dip machines for triceps.
  2. wray98

    Best Cissus product?

    I've tried many cissus products and believe it or not there is a guy in Arlington, TX that packages his own house brand version for his store Nutrition Nation that I find works the best for me. The SNS Cissus XT works well too. I also like Elasti Joint by Labrada as well.
  3. wray98

    Getting HyperCUT with CTD Labs

    Glad to hear you are starting to feel better bro!! Thanks for the update on the Hypercuts!! Looking forward to the review and your thoughts on it. Thanks again bro.
  4. wray98

    reducing cholesterol

    Over the counter supps you can use are: Heart Help (iforce), Omega 3's, Red Yeast Rice, Cq10.....................
  5. wray98

    Expired c20

    You'll be fine...
  6. wray98

    Hellfire and Alphamine?

    I wouldn't take them both. Alphamine its very effective and taste great, with a clean diet plus the Alphamine you should lean down nicely.
  7. wray98

    Getting HyperCUT with CTD Labs

    Whoa bro!! Glad to hear you are ok man!! I don't think there is a need for the photos, interesting to see but keep them for yourself.
  8. wray98

    What Fat burners can safely/effectively used with Concerta

    Concerta should be enough to drop the body fat and keep her moving throughout the day like mw1 stated above. Along with the green coffee bean and garcinia, she could throw in some CLA.
  9. wray98

    High cholesterol&kidney levels+Osta

    Good info!
  10. wray98

    Need a pre-workout without yohimbine

    If you don't need stims check out Noxivol! If you still want some stimulation.. I like Condense by Purus...
  11. wray98

    Getting HyperCUT with CTD Labs

    Your a sweating machine bro!!! Hope your enjoying the Hypercuts!!
  12. wray98

    High cholesterol&kidney levels+Osta

    I take 1 softgel in the morning and 1 softgel in he evening.
  13. wray98

    -Non-Stimmed Pre Workout [I'm Looking For One]-

    Check out Noxivol! Comes in both tablets and powder... you can't go wrong with it. High Volume is great as well.
  14. wray98

    Best pre workout nowadays?

    The new Noxipro that comes out this week is a great "stronger" pre workout. Condense by Purus labs is great too!! I've used Stimul8 as well, a bit much for me but none the less still very good if you take an additional pump product or ingredient!
  15. wray98

    Peptids

    You should probably post this in the Anabolic section. As far as steroid like gains, that is a negative but they do compliment them if taken together. Do some research on them before you start just sticking yourself.
  16. wray98

    High cholesterol&kidney levels+Osta

    The only side effect from the Niacin is feeling like you ingested 10gms of beta alanine if you take it on a light stomach. I usually take it with my last meal of the night so that I don't feel like I jumped in a bonfire. You experience more sides from the statin drugs due to higher muscle...
  17. wray98

    High cholesterol&kidney levels+Osta

    When you go to retest stop training 3-4 days out from the test and see how your kidney levels test out at. I always had issues with the kidneys being elevated, spoke to my dr and he told me that the constant beating down of muscle is the issue to the higher test. Everyone is different but give...
  18. wray98

    What are your staples?

    Multi Elite (CTD) Baby Asprin Omega 3's (bluebonnet) Digest All (MRM) Power Carb (Karbolyn by Labrada) BCAA 5000 (Met Rx) Quick Creat (Met Rx creatine hcl)
  19. wray98

    Super PCT - WTF is that Smell?

    Its the trib along with the mixture of the other ingredients. Add a little fenugrek to the formula and it smells like maple syrup pissing out of you!
  20. wray98

    High cholesterol&kidney levels+Osta

    Before you did your blood work did you train normally? Sometimes that can cause an issue with kidney function being elevated due to muscle breakdown... what type of cholesterol meds did he/she put you on?
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