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  1. Massive Calf Cramping Issue...

    Some deffinately interesting replies here! Im gonna go with shin splints since its not even the calf muscle thats the issue. Its the long skinny muscle that runs along side my left shin that flexes when u pull ur toes upwards. The right one cramps up too, but it quickly goes away while my left...
  2. Massive Calf Cramping Issue...

    I have fairly new Reebok RealFlex running shoes so the footwear is not the issue. Shinsplints seems likely but i havent been running long enough to put that much pressure/damage on them. If anything, its from lack of use as i have zero cardio output & have to work hard at it to get cardio...
  3. Massive Calf Cramping Issue...

    -Ok so i know theres tons of info on this cramping topic & what to do & stuff to take to help, but this cramp is only in my left calf & its actually the thin muscle running up & down the side of the shin bone. What happens is i hop on the treadmill & within 5 min both calfs are cramping. After...
  4. Does Activite Sports Multi-V Claims Hold Water??

    Yes i see that alot of people use & preffer Orange Triad. Just wanted to get some info on this one before i choose.
  5. Does Activite Sports Multi-V Claims Hold Water??

    Im looking for people that have used it & can speak of it though!
  6. Does Activite Sports Multi-V Claims Hold Water??

    What's in MHP Activite Sport? 120 Tablets Supplement Facts Serving Size4Tablets Servings Per Container30 Amount Per Serving % DV Vitamin A(as Beta-Carotene, Alpha-Carotene, Lutein, Zeaxanthin, Cryptoxanthin, Astaxanthin, And Lycopene) 5,000IU 100% Vitamin C(as Calcium...
  7. sleep aids

    Dude i have some of the nastiest insomnia possibly known to man & when i say that, i mean my body losts its ability to sleep on its own! As far as supplements are concerned, PHENIBUT, PHENIBUT, PHENIBUT!!! Gaba is garbage because it cannot pass thru the blood brain barrier but phenibut can...
  8. Does Activite Sports Multi-V Claims Hold Water??

    There are alot of products out there with bold claims especially one thats sold as a multi-v. Activites claims: -Increase Free Amino Acid Levels by 184% -Increase BCAA Utilization by 142% -Increase Endurance During Exercise by 143% -Decrease Lactic Acid by 275% -Fully Reacted’ Vitamin C...
  9. Does Activite Sports Multi-V Claims Hold Water??

    Theres alot of supps out there that make huge claims just for marketing hype, so my question is, how do these claims stack up for a multi-v: -Increase Free Amino Acid Levels by 184% -Increase BCAA Utilization by 142% -Increase Endurance During Exercise by 143% -Decrease Lactic Acid by 275%...
  10. Want to start new Martial Art

    Karate & Tae Kwon Do are for kids, plain & simple, lol!!
  11. Want to start new Martial Art

    I am 35yrs old & both me & my 6yr old son are enrolled in a Renzo Gracie academy for Brazilian Jiu Jitsu & having studied it for some time now & watching every UFC event, i can honestly tell u that BJJ is the way to go for ground fighting. It allows u to control ur opponent in ways that if he...
  12. Can u Cap a Serving of BCAA's Instead of Drinking it??

    I know this seems like a retarded thing to ask, but its for convienience, ease of use, & so i dont have to drink so much supplements. I mean uve got a pre-workout drink, protien drinks, & now id be adding in another recovery drink. And yes they sell BCAA's in caps, but there no where near the...
  13. Can u Cap a Serving of BCAA's Instead of Drinking it??

    Yes i know he answered me, but i was lookin for a few others to chime in & state there answers & start up a convo just like any thread.
  14. Can u Cap a Serving of BCAA's Instead of Drinking it??

    Lets stay on topic here cause the threads about capping a serving of BCAA's thats ment for making drinks & still yielding the same results... Thank You!
  15. Can u Cap a Serving of BCAA's Instead of Drinking it??

    I plan on capping a serving size to avoid the bad taste as discussed earlier.
  16. Can u Cap a Serving of BCAA's Instead of Drinking it??

    Quick question based on the optimal times u listed to take BCAA's; can u take a serving before bed, upon awakening, pre & post workouts??
  17. IBCAA 1000g By Primordial Performance

    Quick question based on the optimal times to take BCAA's; can u take a serving before bed, upon awakening, pre & post workouts??
  18. Negative side effects of workout supps

    Not sure what u ment by that...
  19. Can u Cap a Serving of BCAA's Instead of Drinking it??

    Yes im thinkin of buyin bulk non-flavored BCAAs but i dont feel like buying 2 different BCAA supps just to get a god flavor. Can a serving be mixed in with my post workout protein shake or will it not mix well in the milk & will it make it taste bitter??
  20. Can u Cap a Serving of BCAA's Instead of Drinking it??

    Question is, can u cap a serving of BCAA's thats ment for making a drink & still yield the same results?? Reason is to avoid a bad tasting drink, convienience, & it leaves my thirst for a protien shake. Now i do realize that a 12g serving will yield 8 to 12 caps, but thats still more convienient...
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