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  1. Going Ham

    needs more brown rice chicken and vegetables...................................... not srs

  2. Vegan vs vegetarian vs "normal" diet

    I think vegan vegetarian would just make it even harder to get fats... I think it depends on the individual and what there genetic make up, blood lipid looks like.. vegan will be terrible for some folk, whereas lots of meat might not be favourable for another person.. also keep in mind...

  3. 6 hours with no meals...

    raw milk if you can get it perhaps?.. even better calories and nutrition.. support your local farmer! or so it goes.. less your intolerant to dairy..

  4. ketogenic diet help!

    what is a ketgenic diet anyway?? someone mentioned its low carb?... cant be good for an active individual (can you say paleo?)...

  5. Knowledge is Power

    cool links.. nice one bro.

  6. diet on holiday

    how long is the holiday??? wouldnt sweat it... eat what you want if its only a week... be a good change up for what your brain is expecting..

  7. Caloris intake

    wu a la fu? ka tunekoo!

  8. I need skin care help!

    best thing for skin is a good workout imo

  9. please help nutrition question

    dont get caught up in the numbers game imo

  10. 6 hours with no meals...

    you are entitled by law to have a break every 4 hours I believe.

  11. new member!... worried about T level.

    I tried 2 filing host sites and you cant copy the links so can you tell me how to do it please?...............

  12. new member!... worried about T level.

    filing host?.... sounds good..... how do I do that lol?

  13. new member!... worried about T level.

    oK NOW IM PISSED.... seems I need to have made over 150 posts to post image links... I have made 81 so far... ****.. Matrix ill try and pm them to you if thats ok, so at least "You" get to see it in full (you being the expert afterall)..

  14. new member!... worried about T level.

    Look.... your confusing me more than you are helping and its frustrating, plus its hard to tell what you are saying how you type you must be on mobile or something, but ill get the full report up "AND THEN... AND ONLY THEN", will you be able to say whether or not it is comprehensive enough imo...

  15. new member!... worried about T level.

    No I certainly aren't considering the context. And no I don't care why it is you think I'm being sarcastic about either.

  16. new member!... worried about T level.

    sorry?..

  17. new member!... worried about T level.

  18. new member!... worried about T level.

    Field Treatment: Mood Food: 120 capsules contain a mix to support the brain function including 50 mg of hydroxi-tryptophan; BIOCARE product. 1 cap/day evening 1 box D5000: 60 capsules contain 5000 IU of cholecalciferol (vitamin D3); THORNE RESEARCH product 1 cap/day evening 2 boxes Magnesium...

  19. new member!... worried about T level.

    So are you now saying the supplements that are proposed as part of my treatment plan are gonna do more damage than good? One or two of those sups are meant to be for the thyroid.. Armour Thyroid for example is one on the list.. "Please" be more clear if you can in your responses as throwing out...

  20. new member!... worried about T level.

    No problem, I may be posting a scanned copy of my full report later, along with supp recommendations so stay tuned. Thats a shame about Holland and Barret considering they are the most local :/ ......
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