Dose in the morning cuz u want most outa ur system at night to avoid suppression which is the whole reason for pulsing. Take nac for support I take nac year round good stuff.
Working out would never be detrimental even on off days. Dose when u wake up with breakfast. Use only three times a week, 2 of the days off need to be consecutive.
Ya dude just paranoia. But let's get real if health was número UNO u would be focusing on diet and cardio. What we all want is a boost in aesthetic appearance. Really it doesn't translate into much other than your coworkers asking u to move heavy sh1t lol.
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