Thanks bro.
I never checked calories, just went on high protein and low carb.
basically chicken breast and the only carb i had was sweet potatoes in the morning.
I didn't get to hit the gym allot, due to my new job, mostly did pullups and dumbell at home also with 15 minutes on treadmill.
My diet was regular I ate mostly chicken breast and vegetables, high protein low carbs ..nothing special.
I was amazed from my result.will run alpha again in 2 week...
Appreciate you reply, thanks allot.
just scare of bad side affects like liver toxic and etc.
I guess I have to find something safe or better a complete stack.
thanks allot, am still trying to learn more about safety etc.
Appreciate you reply, thanks allot.
just scare of bad side affects like liver toxic and etc.
I guess I have to find something safe or better a complete stack.
thanks allot, am still trying to learn more about safety etc.
I am 35 yrs old
I used bio forge before and was pretty good.
my goal is to get lean , lose some body fat and put muscle on.
I think I'll go with 2 bottles.
Thank you for your help.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.