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  1. The best Home made GDA

    Yellow gold I believe...

  2. Needs some help guys with the rest of my weight loss.

    Deload simply means taking a break either partial or total. You workout 5-6 days a week weight training plus cardio plus you are not sleeping well on some nights. On top you are cutting which is another stressor. I am guessing a deload might help. Let me tell you the weeks I had good...

  3. Needs some help guys with the rest of my weight loss.

    There are many variables that may or may not affect your weight loss. Do you Deload? Are you getting enough sleep? How long has weight loss stalled? Are you expecting unrealistic progression in strength during a cut? Is your body able to recover? The list goes on... I am like you, started...

  4. BAIBA questions.

    Would be interested to know the results as well....

  5. Best tasting protein powder?

    Thanks man for the suggestions! I have experience of just one flavor...ON's Double Rich Chocolate...for the last 8 or 9 months.. At this point anything would taste good but I am severely limited by the shipping rates. I think I am set on one tub of Beverly CnC (who wouldn't love oreo...

  6. Best tasting protein powder?

    I am willing to change my line up but I can afford only 2 tubs...since shipping costs approx. the price of 1 tub...I have heard good things about PES Select, Blue Star, Iforce and ofcourse Beverly (Not going for XF for now).... So I need to get this right with no regrets. So which two would be...

  7. Best tasting protein powder?

    Okay here is the deal, I am tired of ON whey Double Rich Chocolate after 9 months or so on it. Unfortunately where I live we don't get all the brands and shipping costs an arm and a leg...but I stood all I can stand and I can stands no more! So I have decided to buy two tubs (2 lbs each ) of...

  8. Hmb-fa and PA during calorie deficit?

    I get your point but anyways my response was based on this study that suppv had an article on. Digging it up it may not be relevant to the topic at hand being that it was a rodent study and it was regular HMB. Cant link yet but here you...

  9. Hmb-fa and PA during calorie deficit?

    I might be wrong on this but doesn't HMB blunt fat loss? Or for some reason I believe its not something you want in a cut. Maybe someone can confirm or correct...

  10. What would you like to see Athletix make?

    Updates? PS: Any hope for a high extract (40%~) of Oleuropein supplement? Pretty please!

  11. Ecdysterone / Iron Forged's Most Wanted as a natural anabolic?

    Could you elaborate? Is it an overreaching routine or something akin to German volume training? How would one go about getting the max out of an ecdy product?

  12. Ecdysterone / Iron Forged's Most Wanted as a natural anabolic?

    Tonvara turkesterone is supposedly the one to go for if money is no object....Also there is Mixelflick's own product Mass Synthagen which contains full spectrum RCE Disclaimer: Haven't personally tried these but posting for info...

  13. Supplement Virginity

    You guys were the smart ones. Unfortunately in my case common sense wasn't so common... I remember intensely debating buying this or Lipo 6 and later would always wonder if I could have become Frank Zane if only I had gone the MT route...

  14. Supplement Virginity

    As I am getting older I get nostalgic and I was wondering...what was the first supplement you used? Secondly what was the first supplement to make you a believer... My first supplement if I remember right was Lipo 6...atleast 7 or 9 years ago....I was so pure then I fell for the marketing hook...

  15. Staple supps of 2016

    Ergonine + SL or Tr1umph Na-R-ALA Cocoa Vitamin D....

  16. I'm on Phosphatidic acid Ya'll

    There is a study as mentioned in some of the earlier threads that PA and leucine boosted mTOR but blunted muscle protein synthesis (MPS) if ingested within 3 hours of each other in rodents (so the carryover is questionable). Since Resistance training itself boosts MPS, I would assume any...

  17. What's going to be the biggest thing in 2016?

    Turkesterone seems to have potential....again sourcing raws is going to be an issue..Hope more studies are conducted on ecdys in general...

  18. Mother of all cheats...Defused..I hope..

    This is probably hard to do but any idea how many calories you would take in per buffet?

  19. Mother of all cheats...Defused..I hope..

    Guys, I realized no one has posted reviews for Defuse under Product review section. I just posted mine and if you have the time, do post up your findings!

  20. Defuse (240 Capsules)

    5/5 Evomuse Defuse is a unique product aimed at fat inhibition. As long as people understand what it's supposed to do and the dosing protocol it is a great supplement. Especially for those who are on cuts and have to take a big cheat meal for whatever reason (Thanksgiving, Christmas etc), this...
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