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  1. Maintaining muscle while cutting

    One tricks of the trade my buddies use to do to drop that weight for a show or just pounds in general is the only meal he had of solid food was breakfast. The rest of the day was shakes, oatmeal and fish oil. Most of the fat just came from from the oil itself. And then late night just salads...

  2. Testosterone drop from overtraining?

    Alot of times and to most men belly fat is the last thing to go. You can try a diuretic it may help with that lil water weight you may be holding in your belly core its just overall body composition

  3. Testosterone drop from overtraining?

    Yes blood work will give you a start. Always keep a doc on your side. Cause it could be anything that is making you have those symptoms like life stress, not enought rest time, over training and just plan old bad habits. But yeah first thing first get blood work and just do some relaxing things...

  4. Whats the plan for the weekend???

    Hitting the bars, streets, gym, other things and etc..... ?????

  5. A midlife Male Crisis

    Yeah after that cycle does it remain or decline just curious?

  6. A midlife Male Crisis

    It was a time when I had high blood pressure from dieting wrong just eating straight meat when i was 23. My test levels decline due to the fact of high blood pressure. My energy levels got weak. And what the doc was saying it decline like that so my heart want explode so my body had to let go of...

  7. A midlife Male Crisis

    Yeah true! But sometimes you have to do it yourself. You have access to online you will be amazed of what you can find instead of waiting on a doc.

  8. A midlife Male Crisis

    Bro's, Broskies and fellas!! What a frightening thought huh! Crusing through life feeling the testosterone coursing through your veins, young and virile, seemingly invincible and impervious to the ills others around you seem to be suffering from. Then, unlike a woman's menopause, which hits...

  9. Tips to finding the right meal replacement for you:

    Thanks im going to give it a shot. I'm going to add some none flavored protein to eat to peek my requirement for my diet if thats ok.

  10. Tips to finding the right meal replacement for you:

    You know of anygood ones off the back? You should post a recipe I will give it a shot.......

  11. Users beware!!

    Yeah sometimes that natural stuff doesnt work to well. Beta-blockers are good but it will slow your metabolism up so its best to stack like a green tea extract or effedra. But yeah once the cycle is done i would get some blood work done begging of post cycle and also the last week of the post...

  12. Triazole questions...(rob...??)

    Yeah it could of been bad dairy products.

  13. Users beware!!

    Yeah thats crazy bro. How long did you run this cycle? Just a tip for when you have those nose bleeds beta-blockers will be good to control that and blood pressure. And it will slow some of that adrenaline up slightly.

  14. Triazole questions...(rob...??)

    What are you taking with it? And this is not a normal side effect but it could be something in your diet countereacting with the product. When do you consume it and what do you consume it with any foods?

  15. Water loss (Lasix)

    Have anyone took lasix before and ran it proper. Any info will be well appreciated??

  16. intermittent fasting

    Do anyone know about intermittent fasting and how its properly done??

  17. Black Banana Forest

    2 cups water 1 small banana 1/2 cup frozen cherries 1/2 cup low-fat cottage cheese 1 scoop chocolate whey-casein blend protein powder Place all ingredients into a blender place the lid on tightly and blend for one minute or until all goods are mixed throughly. Serve enjoy NUTRITION INFO: 334...

  18. Cytomel (T3) for weight loss

    Has any one tried Cytomel (T3) for weight loss while on or off a cycle

  19. Looking for the perfect weight loss diet plan but cheap

    Do you think its to much carbs or fat i keep finding my self gaining weight sometimes? Its bouncing back and up mainly just up but i need to get down to a certain weight.

  20. Looking for the perfect weight loss diet plan but cheap

    Just a question why couldn't i just up the calories what would happen by doing so?
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