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  1. Epistane's durability

    yes
  2. superdrol pct lactating

    use b6 and vitex for mild prolactin control while on Nolva, be prepared to order caber should it get worse. You will be fine. Dose the b6 before bed, it can produce intense dreams.
  3. Tapering down AAS/PH/DS to retain gains

    Myostatin upregulates, which slows down gains - generally that's on a 12 week timetable, though? Androgen receptors are actually more numerous at the end of a cycle than the beginning.
  4. superdrol pct lactating

    You don't need an AI with Nolva. You want to let the estrogen level float, because it can't bind to your brain or breast tissue. As long as you're on nolva, you won't get gyno. Suppressing estrogen levels with an AI while on nolva is actaully just begging for rebound gyno - you discontinue both...
  5. Milk?

    they're both garbage protein. I stopped counting non dairy (whey) and non meat sources toward my total count long ago. They're fine for calories if you like the taste. The estrogenic potential of soy is, generally, overstated, and studies show it is actually less than western milk.
  6. Milk?

    American non-organic milk is estrogenic and should be treated as such. It's also commonly allergenic, highly insulogenic, and somewhat pro-inflammatory. It also has a VERY good mix of proteins, fats, and carbs, and is cheap. I use milk on bulks only.
  7. Question on SERM Length of Use

    Only the injectable is effective.
  8. superdrol pct lactating

    Nolva will stop gyno, it just won't reverse it. You should preload it a day or 2 before coming off. Your estrogen is going to rebound, hard, but nolva should keep you safe. I prefer hcg on cycle, for this among other reasons - it keeps a base level of test that can aromatize to estrogen, which...
  9. Tapering down AAS/PH/DS to retain gains

    I think I'd go: 20sd/20sd/20sd/40epi/40epi/5mg SD pulsed+SERM/1mg SD+SERM/.5mg+SERM/.5mg + SERM then SERM for 3 more weeks. Up until the pulse week I'd have some hcg to ensure testicular sensitivity to LH stays up, but I feel that way about every theoretical cycle now. I put the pulse week in...
  10. Tapering down AAS/PH/DS to retain gains

    I figured that androgenicity was a correlate for suppression - it may not be, but I think that's the general trend in vida. Ostarine, for instance, seems to be less suppressive than S4, but more anabolic...but also has less direct effect on strength and leaning. So, if 7mg of test is as much...
  11. Tapering down AAS/PH/DS to retain gains

    I thought about this a little more, I think what CM wants to say is this: 1. Normal gains are made with the total androgen level in the body at some arbitrary level of 1.0 2. Cycle gains are made on supraphysiological doses of androgens(lets call this dose level 4), which then supresses the...
  12. superdrol pct lactating

    Get b6 and vitex to start with, you're absolutely spot on in thinking it's relatively harmless prolactin elevation. If it worsens, get cabergoline (dostinex). Keep an eye out for estro based sides as you continue PCT, but the nolva should keep you safe from permanent gyno as long as the...
  13. Breakfast alternative?

    solution to eggs is tabasco chipotle sauce thank me later
  14. Tapering down AAS/PH/DS to retain gains

    oral steroids are a different beast than test-e, imo, which is pretty weak. 300mg a week is nothing. Invalid Link Removed
  15. from 5x5 to DC

    Invalid Link Removed
  16. My Beastdrol/epi-strong stack

    I ran: SD:10off 2 on workout days/20/20/10 on workout days/0/0 Epi:0/0/0/40/40/40 Very happy with that, the bridge from SD to Epi was effortless - I wouldn't overlap them to be honest, that's a lot of methyl going into your system at once, and the natural half life will taper up. Once one...
  17. test booster pre workout do anything?

    I like half a pill of 6-bromo before training
  18. so i decided to try Osta Sarm

    It's probably only a chemical tweak or 2 from being very powerful, too, now that the basic structure of SARMs has been characterized. I suspect the effects will be much more noticeable on people who have never been on anabolics.
  19. Tapering down AAS/PH/DS to retain gains

    Yea, don't do this. Unless it's more about liver toxicity concerns, IMO. First of all, the hypothalamus/pituitary will lower secretion of LH in the presence of estrogen pretty fast - your total test/LH will be very low by the end of week 2. You then will keep having some level of LH...
  20. Question on SERM Length of Use

    Use hcg ON cycle 250mg 2-3x per week to maintain LH sensitivity at the testicles - Discontinue use at the start of PCT so that the LH (which is suppressive itself) does not interfere with the recovery of the hypothalamus or pituitary. The AI should be used ON cycle as well to keep the elevated...
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