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  1. help w/weight loss advice for chubby friend

    Im going against the grain somewhat. I have a friend who WAS much more overweight than yours. He has lost around 70lbs in close to a yr & a half. His diet is so-so, certainly not great. He is very hardheaded. However, he does stick to the gym, mainly cardio but weights some. He takes suppps like...

  2. WTB Alphamine/BCAAs

    Pm'd

  3. WTB Alphamine/BCAAs

    Lol, full x2

  4. WTB Alphamine/BCAAs

    Inbox was full, was just waiting to hear back.

  5. PES Protein Flavor - The Peoples Choice

    Im still waiting on PES cash for upc codes. Then, they can just credit my account with unlimited PES bucks for initiating the idea! Thats a winner-winner, chicken dinner. (any Diners, Drive-ins and Dives fans?)

  6. PES Protein Flavor - The Peoples Choice

    Not yet. Thats why im impatiently awaiting a status update on nearing the "likes" required to release the Protonz!

  7. Article: Cardio Reduces Alcohol Related Brain Damage

    So, what about its potential for positive effects after the damage of alcohol/drug use has been done? Many people utilize exercise as part of a comprehensive lifestyle change. How beneficial is it to brain health for rehabilitating the mind after such damage has occurred? Also, interesting to...

  8. PES Protein Flavor - The Peoples Choice

    Gimme my PES Protonz! Are we at the FB like quota yet? If not, I can get my imaginary friends to like u guys. They maybe imaginary but theyre really cool, and ripped bro-sephs!

  9. PES Protein Flavor - The Peoples Choice

    did they send you the one with free protein for life? Of course not, because they like me more :duh:

  10. PES Protein Flavor - The Peoples Choice

    I mean I know im not the only one who got the Insider email?

  11. WTB Alphamine/BCAAs

    I should just plan a trip to charleston and steal them on the way :p On the serious, waiting to see PES insider before.snaggin any more alpha. Soon as I know the drill, ill hit u back. That insider deal may bankrupt me.

  12. Alphamine: sip it or guzzle it?

    I had a sippy kind of day yesterday to savour (for you bdcc) some #fp4ever flavour (again for u bdcc, oh my, my man crush is exposed...). It was first day of alphamine in nearly 5 weeks. I hated the break, but man its been nice to "feel" one scoop again. Rock on #fphaters, keep rocking on...

  13. Best Pre-workout

    Thanks as always coop. Since vit C is water soluble, do these two need to be taken together (like Enhanced), or does timing matter?

  14. Best Pre-workout

    Off topic slightly, how often should one take said break from nitrates? And, what are the issues arising from extended usage? Or, is it just a matter of switching things up?

  15. Who is ready to get focused?

    and, muchas gracias to mack! awesome, awesome service!

  16. Who is ready to get focused?

    Invalid Link Removed caffeine free review. ill post review of other version, in a few or maybe tomorrow.

  17. Focus XT Caffeine Free (30 Servings)

    5/5 Mack was generous enough to hook me up with a scoop out of his own personal tub. Probably best tasting supp Ive ever had! Bout like drinking koolaid. I had been awaiting the samples for awhile, so when I noticed it in the mail couldnt resist. Took it about 715pm, 45 min pre-w.o., then...

  18. Anabeta Elite...anyone taken it???

    No anavar recommendation :( :disappointed:

  19. Alphamine vs OxyElite powder?

    2 sisters, fairly attractive, work at my gym. They were working out last night and caught them shooting back some C4. Instantly thought they should be digging alphamine. Have to wait til I restock, ill hook em up and try to get pics

  20. Blood Labs

    Good point about finding them out for.myslef.. But, I know there are guys here who get bloods frequently and are familiar enough with what markers are generally looked at it. Not looking to second guess my doc.
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