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  1. Mcelis323

    !!! WHITE FLOOD REBORN - Looking for Testers!!!!!!!!

    Age/Weight/Height: 21/200/5'9 Training experience: Working out for 4 years, have logged other supplements Taking any other supplements? If so, please list them: Mega No2 (nitric oxide), Estro blocker, Insulin spiker, weight gainer Do you take any other stimulants throughout the day...
  2. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    Last week update: 4/22 Chest day/legs Looks like I only have about a week's worth of Lean EFX, got to make it count! Took 1 in the morning today on an empty stomach and then had breakfast, going to workout in the afternoon today. So after work I took another since it takes me about 30min to get...
  3. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/20 ARMS!!! took 2 lean efx pills, day off so im pumped and ready to attack! got to the gym at noon, pretty empty, time to beast it, i took lean efx with a carb drink and I got to say i feel great! super energetic, very good mood, not so hungry, just right, warmed up with a 15 min. run and...
  4. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/17 Back day today!! took 2 lean efx pills 30 min before the workout, i was already feeling good, but hey why not? I love this stuff! just gets me going, been in a better mood lately, have not been craving sweets, lost around the gut, i feel lighter and i know this is going to be a successful...
  5. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/15-Heres the rest of my journal entries!! Took 3 days off to get back to my studies, I'm coming back strong!!! Starting the week with chest 200 pushups all separated within 10 sets barbell bench press Incline dumbell press Overhead lateral Cable (High,mid,low) press Dips Woke up going to...
  6. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    well as in now 2 is more than enough for me..gets me going.i think 3 would be a little too much since im not so used to thermogenics
  7. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    Getting it on with legs again!!! 4/12 Squats Leg Press Deadlifts Leg Ext. Leg curls Calve Raises Took 2 pills of EFX lean early in the morning with my protein shake and took off to the gym, running on a busy schedule so I will be working out early, felt really good this time with a dosage of...
  8. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    Sorry guys didnt mean to dissapear for a bit i took a few days off after my log to catch up with my school work, heres my update, I have about a week left of EFX LEAN 4/9 Getting it in with shoulders!! Millitary dumbell close grip smith press bent laterals Indy press +around the world...
  9. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/8 Had a long night with my studies, time for my date at the gym!!! Hitting back today like a beast! pullups 5sets of 10 lat pulldown 10,8,6,20 Barbell Row 10,8,6,20 Seated Row 10,8,6,20 Single arm row 10.8.6 bent lateral 15x3 Shrugs 25x3 Front squats 10,8,6 Leg Ext 10,8,6,20 Threw in some...
  10. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/6 Legs day, favorite day!!! This is the day where Lean EFX really puts in work! I always train to the fullest and leave the gym feeling like a champ, I generally tend to slack off but after taking the 2nd Lean EFX pill today, I had to be on it!!! Im enjoying the results! Legs and arms are...
  11. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/5 just took the day off from the gym, decided to catch up on my studies, took 1 Lean EFX pill for the extra focus and energy, keeps me from slacking off!! :]
  12. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/4 Woke up early in the morning, took 1 Lean EFX pill along with a protein shake to get the day going,arms today ;], I gotta say when I dont feel like working out, taking 1 lean EFX pill snaps me out of it, I have also been craving less sweets recently and have noticed my stomach trimming...
  13. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/3 Cardio day, didnt have time to workout till I got off work, gym was closed but good thing i dont always rely on the gym ;], before getting home i took 1 Lean EFX pill, kicked in as soon as i got home, felt my fatigue wear off fast, got a good stretch in and decided to jump rope for 20 min...
  14. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    yea I have noticed all that, definately, i recently just began working abs so im just getting back into the stomach area, i always focus on the lower abs though because I figure the top abs will just follow up
  15. Mcelis323

    Pure Methylstenbolone loggers needed!

    Id love to try this out, but currently logging a fat burner, great opp though!
  16. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    4/2/13 Woke up in the morning, decided to take Lean EFX on an empty stomach followed by a gainer shake, got me up and going, back day today, started off with my 10 min job.My body's temperature started shooting up pretty fast, got me sweating after 3 minutes, loving Lean EFX, first stimulant I...
  17. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    No it was probably due to my dehydration other than that I have kept it at 1 pill, heres my update 4/1 Just hopped back in the gym, took a few days off because I am changing my routine up, going back to body splits, 4 days a week, started with chest day, took 1 pill of Lean EFX kicked in...
  18. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    willd do! thanks
  19. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    Yea I hear you, legs are my foundation, as of now I'm still sticking to a full body routine for another week and then I'm going to break it down to start packing some serious gains!
  20. Mcelis323

    Formutech Lean EFX Refined LOG!!!!

    3/27 Took 2 efx lean pills at the same time with my carbo drink, everything was good in the beginning, but towards the middle I felt like my heart was racing a little to fast and had to stop a lot of times to catch my breath, I was a bit surprised because it was the first time that it has ever...
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