Day 9
not much change today other then more vascularity..killer pumps when in the gym..Libido is very high..waking up with super chubbies every morning
today was biceps and triceps so i decided to go for some crazy amount of reps again
250 reps on biceps and 200 reps on triceps...and im still on...
Day 8
just keeps getting better.....
vascularity and tightness noted..small amount of acne on upper body..libido very high..
today was chest day and what a pump i got today..was able to get 300 reps on chest today..100 flat bench..100 cable crossovers and 100 on peck deck
Day 7
cardio only....3 1/2 miles at local track again,,tomorrow is chest day so I'm enjoying football and relaxing..
my inlaws brought pizza but i didnt want to ruin my 3 1/2 mile so ive only eating chicken breasts and veggies all day..
overall i feel very good..very little joint discomfort...
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