Search results

  1. SarahLou

    My Transform Pics

    Amazing transformation... you're truly an amazing inspiration.
  2. SarahLou

    310 pounds to 169 pounds

    Those pictures are post operation. Haha yes, all the kids that bullied me in school (I had to switch schools three times) are all of sudden my best friends. I have yet to "go home" but my flight is booked May.26th! Don't want to give the wrong impression, but I'm doing this strictly for myself...
  3. SarahLou

    310 pounds to 169 pounds

    Yes, but what overweight people do not understand, it can all be changed just by train of thought. You don't have to be miserable.. you can be happy.. its all a choice. I can choose to quit right now, and go back. I can choose throw everything away. But my choice? I choose to lead a healthy and...
  4. SarahLou

    310 pounds to 169 pounds

    Haha thank-you.. again!
  5. SarahLou

    310 pounds to 169 pounds

    Soo here comes my life story. I was obese my whole life, from the age three to 22. I loved food, I was a rebel to my parents, I was spoiled rotten, never worked a day in my life and in a depressive state- the depressive state was from being overweight, there is absolutely no reason I should of...
  6. SarahLou

    310 pounds to 169 pounds

    I think you need to show me. Haha, and how long were you "bigger" for?
  7. SarahLou

    310 pounds to 169 pounds

    Hahah, that is a good question.. all my old clothes, were ordered online, because where i'm from? Extended size clothing that is made for someone my age is non-existent. The brands I had, were apple bottoms, baby phat etc. I gave some away to woman that were bigger than the sizes I had given...
  8. SarahLou

    310 pounds to 169 pounds

    Thank-you so much! Yea, I use to get woman asking me what my secret was, in actuality, clearly there was so secret. Dedication. Living proof the impossible, is more than possible.
  9. SarahLou

    310 pounds to 169 pounds

    Wow.. thats picture proof, and insane. Yes, everyone here has been great... I wanted to do the whole "cardio before breakfast" but caved.. protein pancakes.. can't pass that off. Well I'll admit, you look much better now... obviously! What made you want to lose a large about of weight in 2006?
  10. SarahLou

    310 pounds to 169 pounds

    Thank-you! Ya, you would know then, it sure as hell a piece of work getting to where your at today. Wasn't easy thats for sure... yea, I definitely need to shock this body, and thanks, i love hearing I don't look like weigh that. Haha but yea, Im all over muscle building, just because I'm a...
  11. SarahLou

    310 pounds to 169 pounds

    thanks fuelled and jiigzz, greatly appreciated, thanks to all you guys, I'm not in the hospital. Its nice to know I have a base where to start. Again.. Thanks!
  12. SarahLou

    310 pounds to 169 pounds

    You can clearly tell I'm new.. how awful. Thank-you for clarifying what I'm doing to my body.. how embarassing. What a sin. So according to the calculator I'm supposed to eat 2500 cals a day, now to drop weight, what should I be consuming? Again.. thank you.
  13. SarahLou

    310 pounds to 169 pounds

    Oh ****.. probably easily 1600-2800. Its generally all healthy stuff.. with the odd pizza slice... or two.. maybe three. Guilty.
  14. SarahLou

    310 pounds to 169 pounds

    Keep in mind.. this has been going on for three days, no longer. I love food too much, proof of where I came from. But I completely understand. So when cutting, what calorie intake should I be consuming.
  15. SarahLou

    310 pounds to 169 pounds

    Thats what I'm at for today.. ive been cutting low cal intake for three days now. Thats not counting protein shakes.. ranch dip.. the late night snacks.. my weakness.
  16. SarahLou

    310 pounds to 169 pounds

    I maximum consume 1000 calories a day. Today I'm at approx 700-ish today. I work two jobs, workout.. I munch as much as I can in between..ish.
  17. SarahLou

    310 pounds to 169 pounds

    Send what my way? Sorry.. yet again.. not educated when it comes to the forum.. I'm new.
  18. SarahLou

    310 pounds to 169 pounds

    Thank you! So much more to go!
  19. SarahLou

    310 pounds to 169 pounds

    I'm going to try this "HIIT" tomorrow.. I plan on doing a four hour gym day. Two hours before breakfast and two hours after dinner. Fueled- I take 120 mcgs of t3 and 80-100mcgs of clen. Loved the workout prior to breakfast- no bloating whatsoever, took nobull for my pre workout, and my...
  20. SarahLou

    310 pounds to 169 pounds

    Damn.. clen stops working after a bit?
Back
Top