@ second week went off.6 caps per day this week.
Strenth is going to damn high :D .But with gains i dont know cause i didnt make a good effort with my diet.But for the third week i will improve it much again.I will post some fotos from the starting of the cycle and from the end if i found the...
Well i have taken bcaas with glutamine and they say are for post workout.I also drink protein post workout.How can i take them?Should i drink them in a raw?Or to drink bcaas and after 20-30 mins i drink my protein?
Yeah i see strenth gains and i only take it one week.Pumps at the gym.But at the time being not much agresiviness.I will keep posting week by week to inform you.
I can kill for a big cheeseburger and o coca cola.But some times i cook at my home with beef cheese with low fats ketsup mustard and tomato and i think that this isnt so bad for my body.
Dude i wish i started training at 16 like you.I think you are to young to play with pro-hormones.I am at 21 and dont even think it.Just drink your protein tell your mother to cook you food's full of protein[i missed my mom's foods due to college :D ] and that's it.You dont have to be jealous of...
Hey there guys.Good evening.I read before that Arnold was training his chest 3 times a week.So if we want to raise the size of a muscle team should we train it 3 times a week?Doesnt it overtraining?You think Arnold could do that cause the suport he has in supplements and because he was in the...
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