Do you know of any good material for ART?
I’m also trying to to find books on Myofascial Release Technique and Functional Range Technique. My shoulders have lost quite a bit of mobility in them which I think is causing some of my other issues or at least not helping them.
Yeah. I’ve found several in Gamma Bomb and Creeping Death 1. You would think those would have been taken care prior to releasing the programs. But it is what it is lol.
I’ve also found sentences that just don’t make sense at all.
I ran that same program and thought it was a great program.
Now I’m trying to decide between Creeping Death 2, Jordan Peters High Frequency Program, or Fortitude Training.
I should be able to get around it. I’ve done this with some of his other programs. I got his Fortitude Training, Virgin Voyage, and No Show No Go Programs.
It takes a bit of time. But it’s possible.
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