I think that one only measure glucose. I have the Abbott system. I think you have the neo system. Btw, are you back following a keto diet or just normal diet?
I was talking about the strips for blood tests. I figure it would be better to prove naysayers or doubters wrong like DieselNY. no offense. I'm a believer. I've got 20 blood ketone strips.
Anyone here blood testing? What are your readings about 20 hours following KI MCT dosing? Please state if you're on keto diet or not as well. I'm curious to see how deep into ketosis I am now but due to strip being costly, I'll test myself tomorrow. I fell at .8 mmol 20 hours after first dose...
Exercise depletes it rapidly as well. If you would've read my first post, you would've read that I have a hard time with ketone production. I go 13 days following keto and could only reach .6 mmol. I take KI and reach .8 in 3 days.
Here's an update, 21 hours following my one and only initial dose of mct and KI. My blood ketone is still at. 8 mmol. I thought it would've gone down because I lifted weights this morning and did HIIT running mid afternoon. Logic would have you believe majority of ketones would be used up...
That's why I disagreed with you on saying KI isn't advised on a keto diet. Some people just consume too much protein to the point where ketone production is gimped.
But anyway, amazing product you've made Matt. Glad I ordered 4 tubs of KI. Gotta order me now 2 more tubs of MCT.
I did a blood test 5 hours following 1 serving of MCT and 1 serving of KI. My blood test was .8 mmol. Piss was stinky as hell too and bladder felt like exploding. I've done straight keto for 14 days and the highest I could get was .6 (and that was on the 13th day of keto). I'll test myself...
I'm still going to use KI despite being on keto. For some unknown reason, I cannot reach .5 mmol until 9 days following a strict keto diet. My wife reaches ketosis quickly (2-3 days) but it takes me forever. She doesn't work out and I do. Probably my high protein intake... either that or the...
I was thinking of doing cardio within that 4 hour window (to rid myself of circulating fatty acids) following defuse serving but I just want to lay in bed following a carb overindulging session.
So if signs/symptoms of elevated estro starts popping up, should I increase the dose of AD3 gradually?
I wanted to get Elimistane from BPS but they were out from where I normally shop.
Sounds reasonable. What sides should I be looking for? You make it seem like Testruction is a pro hormone and that I have go OCD with AI intake.
But yeah, one serving of AD3 is in fact 2 pills.
The reason I asked that is because Sade said that these circulating fatty acids still need to be burned off (used as energy) so he recommended a fat burner.
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